Gluten-free snacks
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People with celiac disease, or gluten intolerance, are quite limited in the foods they can take. This article provides an overview of gluten-free snacks.
What is celiac disease?
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Celiac disease is intolerant to gluten. Gluten is a grain protein found in wheat, rye, barley, oats, spelled and kamut. Products containing one or more of these ingredients can cause a violent reaction in someone with celiac disease, such as stomach pain or diarrhea.
Prohibited foods
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Many products contain gluten. A brief summary: Bread. That is why many people with celiac disease bake their own bread. Bread substitutes: crackers, rusks, muesli, cruesli Cookies Certain types of chocolate Many types of chips Cake Certain types of ice Certain types of sausage Breaded meat Noodles, spaghetti, noodles, macaroni Many types of (especially bound) soup Vermicelli Brinta, oatmeal and other breakfast substitutes Certain types of candy
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Gluten-free snacks
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Chocolate (Gluten free chocolate) Bounty Chocolate from Chateau Verkade pure Verkade caramel Verkade hazelnut Verkade white Verkade butterscotch Verkade extra pure Milka Amavel (all types) Chocolate rice cakes
Gluten Free Cookies
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Name cookie type Brand For sale at Cinnamon biscuits Consenza Pure Free Super de Boer Lemon cakes - Plus Cream marrow pipes Aldi Macaroons different brands C1000, Plus, Jumbo etc. Biscuits from Dr. Shar glutenvrijewebshop.nl
Savory gluten-free snacks
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Special gluten-free cookies are often very expensive. Macaroons are a cheaper alternative because they are sold as "regular" cookies and not "gluten-free" (which they are).
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg