Healthy: Healthy alternatives to sweets
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The most difficult thing about losing weight seems to be stopping snacking, the snack between meals or the snack at the late evening turns out to be difficult to leave. Fortunately, snacking or snacking does not have to be omitted in a healthy diet; there are many healthy alternatives to sweets or snacks.
Vegetable and fruit alternatives
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Candy healthy
Nuts instead of candy
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Another, perhaps somewhat unexpected, alternative to sweets consists of unsalted and unroasted nuts
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Olives as a healthy snack
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Not everyone can appreciate olives, but for those who love olives, a bowl of olives can be an ideal snack moment
Oysters healthy?
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Another snack
Sugar free candy
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In addition to the real healthy alternatives to sweets, there are also sweets that simply contain fewer calories, such as sugar-free sweets
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Licorice root as a healthy alternative to candy
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Licorice root is also a perfect substitute for candy; it is sweet and contains relatively few calories
Raisins and breadsticks
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Perhaps the most famous and oldest healthy alternatives to sweets are raisins and breadsticks! These strains may be known to everyone from childhood, but can still be a perfect alternative to satisfy the urge for a snack.