How valuable are peppers to our health?
-
Peppers are valuable vegetables for our health. Partly because they have a high content of vitamin C. In addition, peppers contain few calories and stimulate the secretion of saliva by the salivary glands and gastric juice. For example, peppers also have a strengthening effect on the digestive tract. They can also be useful for the respiratory system. Bell peppers also contain substances that can prevent and even dissolve the formation of blood clots. This can be valuable to our hearts.
Where are peppers grown?
-
Peppers are widely cultivated in Southern Europe. A sweet pepper variety is also grown in the Netherlands, namely the California wonder type. This pepper is square in shape.
Are peppers medicinal?
-
Because of all their good properties, peppers can be called medicinal vegetables. Peppers are recommended for people with respiratory diseases.
-
11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
What is capsaicin?
-
Capsaicin is a substance in some types of peppers. This substance appears to suppress cholesterol production in the liver. This substance lowers cholesterol and triglyceride levels. Capsaicin is even an effective analgesic (pain reliever). When this active substance is applied to a painful area, the brain does not receive pain signals.
What else is there in peppers?
-
Bell peppers contain no fat and no cholesterol, but many vitamins and minerals, such as:
Is paprika powder equally good?
-
Normally, paprika stimulates the production of gastric juice and thus aids digestion. However, because paprika causes the production of gastric juice, paprika powder should be used sparingly with an increased production of hydrochloric acid by the gastric mucosa. Otherwise the gastric mucosa will be stimulated even more, causing an abundance of hydrochloric acid to be formed. This should be avoided.
-
5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Are there any disadvantages to this vegetable?
-
Normally there are no disadvantages to this vegetable. Perhaps, if you can call this a disadvantage: the active ingredients would only be active half an hour after ingestion.
Final conclusion
-
It is good to know that using bell peppers can make us feel safe about our health. Because nowadays cardiovascular diseases as well as lung and respiratory problems are common. And what's better for enthusiasts than a juicy, ripe pepper?
-
It is good to know that the use of bell peppers can make us feel safe about our health. Because nowadays cardiovascular diseases as well as lung and respiratory problems are common. And what is better for enthusiasts than a juicy ripe pepper?