Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without


Pregnancy - Healthy Tips

  1. Being pregnant is a very special and dramatic event in the life and body of women. During pregnancy there are changes in the hormonal system and the blood circulation, the emotional state, the taste sensation and the nutritional needs. Nutrition also reaches the placenta and the fetus during pregnancy. Healthy foods are essential during pregnancy.

Pregnancy

  1. Pregnancy brings enormous changes, both mentally and physically. A stable state of mind and a good physical condition are of great importance for a successful pregnancy. Physically, a lot happens in the woman's body after conception. Attention to the right diet and healthy supplements

Pregnant and body

  1. Being pregnant is a very special and also drastic event in the life and body of women. In nine months a cell grows into a new life and a lot happens in the body. Fetal growth

Healthy tips for pregnancy

  1. Variation in the meals

Folic Acid - Vitamin B6, B12

  1. Folate (a B vitamin) plays an important role in the formation of the baby's nervous system. When taking extra folic acid, the risk of (neural tube defects such as) an open spine

Living habits

  1. Smoking causes chemical waste products that are very harmful and pose risks to the child. In addition, stress should be avoided as much as possible. Try to relax and unwind as much as possible and do relaxation exercises regularly. Furthermore, exercise is very important, preferably in the open air.

  2. Smoking produces chemical waste products that are very harmful and pose risks to the child. In addition, stress should be avoided as much as possible. Try to relax and unwind as much as possible and do relaxation exercises regularly. Furthermore, exercise is very important, preferably in the open air.



Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407