Quitting smoking: 100 reasons
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Hundreds of people quit smoking every year. Of the approximately 3,584,300 smokers in the Netherlands, no less than 80% intend to quit their bad habit sooner or later. But yes, rather late than early ... Because let's face it, there is actually always a reason to postpone a serious quit attempt. Nonsense! With at least 100 good reasons to quit, you will remember what you are doing it for.
100 reasons to really stop smoking!
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Which reasons are really important to you, you can of course know for yourself. The great thing about this list is that there is actually something for every smoker.
Quitting smoking: for social smokers
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Very social? The best reasons to quit smoking are for you:
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Quitting smoking: for money-conscious smokers
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Are you a money-conscious smoker? Reasons to quit smoking are for you:
Quitting smoking: for family people
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Is your family first? Reasons to quit smoking are for you:
Quitting smoking: for bon vivants
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Epicurean? You quit smoking because:
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Quitting smoking: for vanities
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Do you value beauty? Reasons to quit smoking are for you:
Quitting smoking: because of your health
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Quitting smoking for the sake of your health, it is really advisable. But why again?