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The best nutrition against cancer

  1. We all want to live a long and healthy life. With these guidelines you are well on your way to a healthy, fit and cancer-free life. By eating a balanced diet and a way of life in harmony with nature, cancer in general can be prevented and sometimes cured.

Meat

  1. Avoid Preference

Fish

  1. Avoid Preference

Dairy and eggs

  1. Avoid Preference

Sugars and fats

  1. Avoid Preference

Fruits and vegetables

  1. Antioxidant toppers

This way you eat fruit and vegetables even more sensibly

  1. In the morning: eat orange-yellow and orange fruit and juice. In the afternoon: red and white vegetables and fruits. In the evening: avoid purple-red and dark-blue fruits and vegetables, choose the green ones.

Spices: Great!

  1. Herbs are not only tasty, but also contain many anti-cancer substances. Get these toppers: ginger, turmeric, nutmeg, pepper, dark cocoa, star anise, cinnamon, coriander, dill, parsley, garlic, basil.

  2. Herbs are not only tasty, but also contain many anti-cancer substances. Make sure you have these toppers: ginger, turmeric, nutmeg, pepper, dark cocoa, star anise, cinnamon, coriander, dill, parsley, garlic, basil.



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