The healing power of basil
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Basil is a plant with a wonderful aroma. It is a pleasant spice in many dishes. Few know that you can also make delicious tea from it. When using this plant to season the food, put it over the food when the food is ready. Sprinkle it over a tomato soup when it is served. Sprinkle it over a pizza or over a pasta dish if it's on your plate. This is tastier; the taste of basil is best preserved and you also make the most efficient use of the many nutrients contained in this herb.
Minerals and vitamins
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Basil is a plant that contains a large amount of minerals and vitamins. There is a lot of vitamin A and vitamin K in basil. In addition, it contains the following minerals in large quantities: potassium, manganese, copper and magnesium. There is also a lot of iron
Important polyphenols
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There are many healthy phytonutrients, vitamins and minerals in the basil plant. It contains the polyphenols orientine and vicenine in it. These protect the body against radiation. Scientific research has shown that it has antioxidants
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Basil in the herb garden
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Basil is an ideal plant in the herb garden. Because snails also find this plant a delicacy, it is best to grow basil in the windowsill
Basiel biscuits
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Ingredients: whole grain flour , finely chopped basil, salt , crumbled stale bread, butter, organic milk. Mix the ingredients together until a firm batter is formed. You can then bake cookies from it in a frying pan. You can also add other herbs such as parsley, celery, a fried onion or sage
Dry the basil yourself
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You can dry fresh basil yourself. If you have a lot of basil plants and you are going on vacation so that you cannot eat the plant, make sure you make dried basil and put it in a well-sealed container. You dry it by cutting branches, tying them together and hanging them upside down, or by spreading the leaves over a large clean surface that is not affected by the wind.
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You can dry fresh basil yourself. If you have a lot of basil plants and you are going on vacation so that you cannot eat the plant, make sure you make dried basil and put it in a well-sealed container. You dry it by cutting branches, tying them together and hanging them upside down or by spreading the leaves over a large clean surface that is not affected by the wind.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg