The healing power of horseradish
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Horseradish is a sharp tasting carrot. The taste is a bit like mustard and radish that it is related to. In Japan there is also a variant of horseradish called wasabi. The European variant is sold in every Dutch supermarket and comes with a jar of ground into sauce. Horseradish grows very well in the Netherlands. This root vegetable is originally found in Eastern Europe and Southern Europe. Horseradish is called horseradish in English, but it is poisonous to horses.
Vitamins of horseradish
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There is a lot of vitamin C in horseradish. 100 grams of horseradish contains 61% of the
Minerals horseradish
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Horseradish contains various minerals. For sodium, 100 grams of horseradish contains 21% of the RDI. Zinc is in this white root crop with 8% of the RDI. Manganese, copper and calcium are all contained in horseradish with a percentage of 6%. Potassium, iron and phosphorus all have percentages of 5%. it is unique to a vegetable
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Medicinal use of horseradish
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Horseradish was used in the ancient times of the Egyptians, Romans and Greeks
Horseradish good for the respiratory tract
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Horseradish is good for the respiratory tract. It is a medicine for cough and bronchitis. This white root vegetable dissolves inflammation in the throat and oral cavities. It is also good for lung diseases. The mucus is broken down by horseradish. This root has a healing effect against hay fever, colds and the flu. It is a natural antibiotic
Mustard oil against cancer
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Just like in many cabbages, which are related to horseradish, this root vegetable contains very healthy glucosinolates. It contains sinigrin, which is converted in the body to allyl isothiocyanate, the scientific name for mustard oil. This substance is known for its antioxidant effect
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
When should you not eat horseradish?
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Horseradish is not good for people who have stomach problems such as heartburn and ulcer and hypothyroid or reduced thyroid gland.
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Horseradish is not good for people who have stomach problems such as heartburn and ulcer and hypothyroid or decreased thyroid function.