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The healing power of lime

  1. A lime is the smallest of the citrus fruits. It is a sour piece of fruit, but not nearly as sour as a lemon. Limes are the basis for many drinks, the best known of which is bitter lemon. You can easily make your own bitter lemon by squeezing a lime or half a lime and then adding water. If you want to make it sweet, add sugar water. Honey is also an excellent sweetener.

Vitamin C in lime

  1. A lime is a rich source of vitamins. 100 grams of lime accounts for 88% of the Recommended Daily Allowance (RDA) of vitamin C. This makes this citrus fruit healthier than grapefruit, pomelo or orange

  2. A lime is a rich source of vitamins. 100 grams of lime provides 88% of the Recommended Daily Allowance (RDA) of vitamin C. This makes this citrus fruit healthier than grapefruit, pomelo or orange

Limonine

  1. It is not only vitamin C that helps against diseases and promotes health, also limonine, a phytonutrient

Lime water as medicine

  1. Instead of eating a whole lime in one sitting, you can spread the intake of this fruit over a day. Squeeze a lime and add a liter of water and possibly some honey. This way you can make your own, inexpensive, ultimately healthy and refreshing summer drink. Lime water is a super healthy drink that helps with liver ailments, rheumatism, sore throat. It strengthens the immune system. It is always better to drink flavored water instead of just water. To alternate, you can now and then half a grapefruit, juicing orange, lemon or mandarin

  2. Instead of eating a whole lime in one sitting, you can spread the intake of this fruit over a day. Squeeze a lime and add a liter of water and possibly some honey. This is how you make your own, inexpensive, ultimately healthy and refreshing summer drink. Lime water is a super healthy drink that helps with liver ailments, rheumatism, sore throat. It strengthens the immune system. It is always better to drink flavored water instead of just water. To alternate, you can now and then half a grapefruit, squeezed orange, lemon or mandarin

Flu and lime

  1. If you eat a lime every day, you really can't get the flu. Sometimes our busy lives make it impossible to meet them because we eat out too often in restaurants that use all kinds of substances that do not promote health, such as too much sugar

5 Tips for eating lime

  1. You can use the lime to sprinkle over a salad instead of vinegar. The lime also works well in a smoothie. You can use lime juice in marinades. A lime cake is a very good idea, the combination of sour and sweet appeals to everyone. Make lime tea with a few drops of freshly squeezed lime, lime ice tea is also delicious. In this article you can read more eating tips about lemons, which also apply to limes.



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