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The healing power of lychee

  1. The lychee is a super healthy fruit that not only prevents serious diseases but also helps to cure them. Lychee is a nice fresh egg-shaped fruit. He is originally from China. Today it is grown in a variety of tropical and subtropical climates. It is a fruit with many medicinal properties.

Lychees vitamin explosion

  1. Lychee is bursting with vitamins. Lychee is an excellent source of Vitamin C. 80 Grams Lychee is enough for the Recommended Daily Allowance of Vitamin C. Vitamin B1, B2, B3, B6 and B11 are also found in ample amounts in the lychee. It also contains the minerals potassium, copper and phosphorus to a large extent. There are many healthy polyphenols

Lychee against candida

  1. Lychee has also been tested for its action against candida. It turned out that the lychee fruit controls the fungus candida. The polyphenol oligonol is responsible for this. This powerful phytonutrient

Diabetes type 2

  1. The first studies indicate a positive effect of the lychee on type 2 diabetes

Good for the heart

  1. Lychee tea is a good remedy for cardiovascular problems

Anti-breast cancer

  1. According to scientific research, the lychee has a risk-reducing effect on breast cancer. Lychee slows the growth of cancer cells through apoptosis; the sudden death of a cancer cell. It is therefore very good to eat if you have cancer and therefore fits well in a diet against cancer

Eating tips for lychee

  1. Canned lychees are available in Chinese supermarkets without stone, but these are a lot less tasty than the fresh fruit. Due to the large pit, the lychee is not ideal for use in a salad. Or you have to stone it first. That is sometimes very easy. However, a lychee that is not ripe enough has the disadvantage that the pulp will stick around the stone. Pitted lychees are delicious in a green salad with lettuce leaves as well as in a fruit salad. You can make a tasty summer salad with it. Once pitted, you can slice the lychee for dessert over homemade ice cream. That is a wonderful combination!

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