The healing power of pumpkin seed oil
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Pumpkin seed oil is a true delicacy. It is wonderful to use different oils for variation. In addition, this oil is very healthy, provided it is of biological origin. You can use it to prevent some diseases such as enlarged prostate. You can treat minor conditions such as muscle tension and muscle pain with it. Traditionally, it has been used as an antipyretic, analgesic and virus-inhibiting agent. In 2010 Iranian researchers published the fact that pumpkin seed oil works against cancer. Pumpkin seeds are among the natural medicines listed in the Quran.
Pumpkin Seed Oil
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The Latin name for pumpkins is Cucurbita Pepo
Good for bladder and prostate
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Because of their ingredients, pumpkin seeds have a positive effect on bladder and prostate problems. You can use it preventively against this; some people suffer from these conditions more often and can prevent this by regularly using pumpkin seed oil through fruit juice or homemade muesli
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Pumpkin seed oil against cancer
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Pumpkin seed oil contains many basic omega 6 acids. This is a healthy essential fatty acid that should not be confused with linoleic acid used by the food industry. There are two types of essential fatty acids. In addition to omega 6, there is basic omega 3. Here again there is confusion of language because the omega 3 that is in supplements are often worthless derivatives of omega 3, something that is of no use to the body. Basic omega 6 and basic omega 3 oil are in pumpkin seed oil and linseed oil together in a perfect ratio. The body only needs one tablespoon of this mix per day to obtain all essential fatty acids. Brian Peskin
Eating tips
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Pumpkin seed oil / Source: Wolf32at, Wikimedia Commons (CC BY-SA-3.0)
Fatty acids in pumpkin seed oil
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Palmitic acid: 12.5% Stearic Acid: 5% Oleic acid: 25% Linoleic acid: 55% Other fatty acids: 2.5%
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg