Using alcohol
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Research has shown that more than 81% of people in the Netherlands drink alcoholic drinks. Young people often start drinking very early. 93% of young people under the age of 16 have already drunk. Alcohol can be compared to drugs, it has a narcotic effect. The chemical formula of alcohol is C2H5OH.
Alcohol consumption
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What is alcohol? Benefits of alcohol Disadvantages of alcohol Effect in the body Symptoms of drinking too much alcohol No alcohol under 18 Why do people drink? Long-term health effects Effects of alcohol
Benefits of alcohol
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It gives you a nice feeling You dare more when you drink it
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Disadvantages of alcohol
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It makes you fat It increases the risk of colon cancer Your condition is deteriorating Your reaction speed slows down You lose your concentration
Symptoms of drinking too much alcohol
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Overweight Affected liver Brain damage Loss of your short-term memory Stomach disorders Insomnia Cancer Mental disorders You will be late faster, you will not keep your agreements Friends think they are no longer important to you because you only live for the drink You can argue faster You can get aggressive
Why do people drink?
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They like alcohol They get a nice For fun Trying out In difficult times to get rid of stress
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Effects of alcohol
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0 - 0.5 per mil (1 glass for women, up to 2 glasses for men) Pulse and breathing faster Blood vessels dilate Taste and smell deteriorate Pain feeling decreases Appetite increases Mood and behavior change Reaction in traffic decreases