What to do against sweaty hands? Tips for clammy hands
-
Do you often suffer from those annoying sweaty hands? Then you know that sweaty hands are especially annoying in social situations. This phenomenon often leads to additional symptoms such as stress, psychological insecurity and shame. Damp, clammy hands usually first appear during puberty and are in many cases hereditary. There is still much debate about the medical cause of sweaty hands. Talcum powder and anti-perspiration creams can quickly relieve the complaints, but in severe cases more far-reaching treatments are also possible. What can you do against sweaty hands and what tips are useful in the treatment of clammy hands?
Sweaty hands
-
Sweating is a reaction of the body to get rid of waste products. By perspiring, the skin purifies itself of excess substances in order to "breathe" better. Sweating only becomes disturbing when it occurs in situations where there is no obvious cause. In that case, people who always suffer from damp, clammy hands are
Symptoms of sweaty hands
-
The medical term for sweaty hands is hyperhydrosis palmaris. The symptoms that occur here are primarily sweaty, moist palms. Sometimes the condition is so severe that sweat literally drips from your hand. If you keep your palm above the table you can see the drops drip from your hands onto the table. Having clammy sweaty hands often occurs with stress
-
11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Clammy-handed puberty
-
Hands that start to sweat remarkably strongly can lead to a feeling of panic, especially because the cause is uncertain. Because this condition also starts in puberty, feelings of fear and insecurity can become very intense. In puberty you learn to discover yourself and it is a bit of figuring out how to deal with yourself. A condition such as sweaty hands can then be very annoying. Sweaty hands are often hereditary
Causes sweaty hands
-
An obvious cause appears to be stress, along with uncertainty. But people with sweaty hands often have overly strong sweat glands in the hands (and sometimes feet). Stress, social pressure and psychological insecurity
Sweaty hands treatment
-
For extensive medical advice regarding your sweaty hands, it is best to visit your dermatologist (skin specialist). He can advise more specialized remedies such as a treatment with botox
-
5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Tips against clammy hands
-
Sweaty hands are particularly annoying because you have no control over them, just like with reddening and blushing. If you sweat more on your hands in certain situations, such as with tension or stress, it is recommended to remove the causes of that stress. An unambiguous treatment against clammy hands is difficult to give, but you can use the following remedies and tips