What was the famous sherry diet?

1. Everyone has experienced it in his or her social circle: someone who wants or needs to lose weight. Raising motivation is the first hurdle, but you are not there yet. What is really an effective method to diet well? In the 1950s, people were already thinking about this and the popular sherry diet was born in the Netherlands. What exactly did this diet with alcohol entail, what is the origin of this and more importantly, does the sherry diet really help with weight loss?

Weight loss and dieting

1. It happens more and more often that someone wants or decides to lose weight for health reasons. Maybe you've been busy with calories and pounds yourself. Modern man is vain and often concerned with appearance. The result is an era in which different diet plans are circulating, there is a new trendy miracle cure every month and all kinds of diet gurus are known for their lifestyle.

The famous sherry diet

1. In the 1950s, "scientists" thought they had found a truly brilliant solution to this: the sherry diet. You read it right. This diet is not named after some Piet or Rita sherry, but after the liquor. The diet consisted of several tiny meals, each time supplemented with a glass of sherry. It is such a phenomenon where you do not necessarily have to study higher mathematics to understand that this may work quite a bit, this is not about losing weight in a very responsible way, but you secretly hope that this is actually a good solution .

What is the origin of the sherry diet?

1. It is sometimes thought that the sherry diet is based on 'The Drinking Man's Diet'. This diet consisted of a lot of steak and a lot of spirits. According to the theory, devised by the American Robert Cameron, the alcohol would widen the blood vessels, forcing your body to work harder to process the substances and thus burn calories faster. The proteins from the steak then ensure that the alcohol is exhaled faster. However, this diet was not devised until 1964, years after the first publications on the sherry diet in the Netherlands.

Famous People and the Sherry Diet

1. In general the sherry cure was mainly done by women. Often they did this together with several ladies, so that it became even more fun. The sherry diet was also well-known in the Netherlands. For example, Queen Juliana has followed this diet for a long time. In 1959 it became known that she had been working on it for two years. Until 1971, the cure remained linked to Juliana, who would have lost about 17 kilos after fourteen years. It is said that Princess Beatrix also took the cure somewhere during this period, but that has never been proven.

Does the alcohol-containing sherry diet help with weight loss?

1. It should come as no big surprise that there are better diets than the famous sherry diet. This cure has absolute advantages. So it has quick results. However, this is mainly due to the loss of moisture instead of fat. The diet is very simple in terms of rules and ingredients. With just a course of a few days, for example, it is not necessary to think about how to follow the schedule on that day every day for weeks. It is also true that many diets consist of complex juices or dishes. This is not the case with the sherry diet. Finally, it is also logical that a cure with alcohol is not boring to keep up.

2. It should come as no big surprise that there are better diets than the famous sherry diet. This cure has absolute advantages. So it has quick results. However, this is mainly due to the loss of moisture instead of fat. The diet is very simple in terms of rules and ingredients. With just a course of a few days, for example, it is not necessary to think about how to follow the schedule on that day every day for weeks. It is also the case that many diets consist of complex juices or dishes. This is not the case with the sherry diet. Finally, it is also logical that a cure with alcohol is not boring to keep up.