Filter
Reset
Sort ByRelevance
Jason Warne
Grill chops and spinach
A tasty Italian recipe. The main course contains the following ingredients: meat, potatoes (solid), onions (in parts), olive oil, shoulder chops, fresh spinach (300 g) and garlic (pressed).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C and cover a baking tray with parchment paper.
-
Clean the potatoes and cut them into segments.
-
Spoon the potato and onion tarts on the baking sheet and drizzle with 2 tbsp oil and salt to taste.
-
Roast them in the oven in 40 min.
-
Golden brown and done.
-
Spoon halfway.
-
Heat the grill pan about 15 minutes before the end of the baking time of the potatoes.
-
Dab the shoulder chops dry with kitchen paper.
-
Brush them with 2 tbsp oil and sprinkle on both sides with salt and pepper.
-
Grill the meat in 12 minutes until golden brown and done.
-
Turn halfway.
-
Meanwhile, heat the rest of the oil in a large frying pan.
-
Add the spinach bit by bit.
-
Let the spinach begin to shrink and the moisture evaporate.
-
Fry the garlic for 2 minutes and season with salt and pepper.
-
Divide the shoulder chops with garlic spinach over 4 plates and serve with the roasted potato and onion tarts..
Blogs that might be interesting
-
15 minSmall dishpaprika, coriander powder (ketoembar), dried thyme, lime, garlic, honey, tomato paste, oil, oil, spare ribs,tex-mex sticky ribs
-
20 minMain dishbasmati rice, sunflower oil, Thai chicken fillet cubes with lemongrass, eggplant, garden peas, coconut milk,thai chicken curry with eggplant
-
20 minMain disholive oil, onion, pumpkin, sifted tomato, Italian spices, tortellini stuffed with spinach, cherry / Christmas, goat cheese, flat leaf parsley,tortellini with pumpkin, tomato and goat cheese
-
25 minMain disholive oil, Tuscan sausages, onions, Tuscan potato wedges, tomato paste, fodder,potato, tuscan sausages and fodder
Nutrition
655Calories
Sodium0% DV1.440mg
Fat54% DV35g
Protein66% DV33g
Carbs17% DV52g
Fiber40% DV10g
Loved it