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ZAKIAH
Grilled eggplant with chicken breast
A tasty recipe. The starter contains the following ingredients: poultry, aubergines, sunflower oil, sesame seeds, sugar, Japanese soy sauce (bottle of 150 ml) and fried chicken fillet (meat slices).
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Ingredients
Directions
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Preheat the grill to the highest setting.
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Clean the aubergine and cut into slices of about 1/2 cm.
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Place slices on grid and lightly lubricate with oil.
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Place the drip tray under the grill.
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Sprinkle vegetables about 10 cm under a grill in approx.
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10 minutes, halfway through turning.
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In the meantime roast sesame seeds in a dry frying pan.
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In bowl mix sesame seeds with sugar and soy sauce.
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Cut chicken fillets into very thin strips.
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Paste eggplant into four plates.
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Sesame soy sauce over it.
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Put chicken fillet in the middle..
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Nutrition
220Calories
Sodium25% DV605mg
Fat18% DV12g
Protein20% DV10g
Carbs5% DV16g
Fiber32% DV8g
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