Filter
Reset
Sort ByRelevance
Jodibrown3
Mealworm curry with yoghurt and naan bread
Indian curry of mealworms with yoghurt and naan bread
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onion and finely chop the garlic. Peel and grate the ginger.
-
Cut the stalk of the red pepper. Roll the pepper between your hands so that the seeds fall out. Cut the pepper into rings.
-
Heat the oil in a frying pan and fry the mealworms for 1 min. Add the onion, garlic, ginger and pepper and cook for another 3 minutes.
-
Add the garam masala to the mealworm mixture and cook for 1 min. Stir in the tomato puree and cook for 1 min.
-
Pour the coconut milk into the pan and heat to a bonded sauce while stirring. Dissolve the vegetable stock tablet.
-
Add the cauliflower and garden peas and bring to the boil. Turn the heat down, put the lid on the pan and simmer for 5 minutes.
-
Heat the flat rolls according to the instructions on the package. Serve the curry with the yogurt and flatten separately.
Blogs that might be interesting
-
20 minLunchminced beef, shallot, dried tarragon, tomato ketchup, green asparagus, olive oil, multigrain bread, pita bread, arugula, mixed salad, anchovy fillet, sun-dried tomato, flat leaf parsley, capers, mayonnaise, extra virgin olive oil, lemon juice,sandwich burger with anchovy sauce and green asparagus
-
20 minMain dishsticking potato, mature cheese, cumin seed, cumin powder (djinten), egg, cream, carrots, butter, sausage, Red pepper, fresh ginger, garlic, flat leaf parsley,potato gratin with sausage, carrot and spicy gravy
-
20 minMain dishpenne, small onion, garlic, traditional olive oil, fine broad beans in tin, Cherry tomatoes, marinated artichoke hearts, formaggio da pasta, dried thyme,penne with green beans and artichoke
-
20 minMain dishsunflower oil, green curry paste, baking flour, green coal, root, kohlrabi, cooking cream, deep-frozen stir-shrimp, quick-cooking rice, yellow rice, peanut, unsalted cashew nut, coriander,vegetable curry with prawns
Nutrition
590Calories
Sodium31% DV750mg
Fat54% DV35g
Protein36% DV18g
Carbs15% DV45g
Fiber40% DV10g
Loved it