Filter
Reset
Sort ByRelevance
Ron Lloyd
Scallops and zucchini
A tasty recipe. The main course contains the following ingredients: fish, zucchini (halved in length), red pepper (seed strips removed), fresh ginger (peeled), garlic (finely chopped), soy sauce (bottle 250 ml), oyster sauce (bottle 250 ml), olive oil , scallops ((300 g), defrosted), coriander ((15 g) and chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Light the barbecue. Cut the zucchini into slices of 1 cm and boil for 2 minutes in water with salt. Drain and let cool.
-
Cut the red pepper into thin strips. Cut the ginger as finely as possible. Mix the red pepper with the ginger, garlic, soy sauce, oyster sauce and oil.
-
Dab the scallops dry with paper towels. Baste them alternately with the zucchini on the satéprikkers. Pour the sauce over it and cover until use.
-
Grill the skewers in 3-4 minutes. Times regularly. You can also bake them in a grill pan for 3 minutes. Sprinkle with the coriander. Tasty with noodle salad and broccoli.
Blogs that might be interesting
-
25 minMain dishkaki? s, young leaf lettuce, yogurt, lemon juice, olive oil, steak, butter, mushroom, Red pepper,fried steak with mushrooms and kaki salad -
45 minMain dishred-skinned potato, traditional olive oil, breakfast bacon, ready-to-eat mango, cucumber, mayonnaise, Ketchup, water, sliced iceberg lettuce, fresh crayfish, cress,summer salad with mango, crayfish and oven potatoes -
110 minMain dishnutmeg, pepper and salt, butter, sprouts, Apple, floury potatoes, minced beef, bread-crumbs, milk, egg, garlic, traffic light paprika,Brussels sprout stew with mega meat loaf -
50 minMain dishfrozen puff pastry, butter, liquid baking product, Red onion, fresh thyme, White asparagus, green asparagus, egg, hard goat cheese,puff pastry plate cake with white and green asparagus
Nutrition
225Calories
Sodium10% DV235mg
Fat23% DV15g
Protein30% DV15g
Carbs2% DV7g
Fiber8% DV2g
Loved it