Filter
Reset
Sort ByRelevance
Ron Lloyd
Scallops and zucchini
A tasty recipe. The main course contains the following ingredients: fish, zucchini (halved in length), red pepper (seed strips removed), fresh ginger (peeled), garlic (finely chopped), soy sauce (bottle 250 ml), oyster sauce (bottle 250 ml), olive oil , scallops ((300 g), defrosted), coriander ((15 g) and chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Light the barbecue. Cut the zucchini into slices of 1 cm and boil for 2 minutes in water with salt. Drain and let cool.
-
Cut the red pepper into thin strips. Cut the ginger as finely as possible. Mix the red pepper with the ginger, garlic, soy sauce, oyster sauce and oil.
-
Dab the scallops dry with paper towels. Baste them alternately with the zucchini on the satéprikkers. Pour the sauce over it and cover until use.
-
Grill the skewers in 3-4 minutes. Times regularly. You can also bake them in a grill pan for 3 minutes. Sprinkle with the coriander. Tasty with noodle salad and broccoli.
Blogs that might be interesting
-
20 minMain dishbutter, hampen, onions, leeks, mustard, flour, dark beer, multigrain rice,stewed ham with rice -
40 minMain dishbutter or margarine, beef finches, courgettes, potato waves, salt and pepper, cheese-bacon sauce, whipped cream, ground old cheese,beef finch dish with zucchini -
20 minMain dishshoulder Chops, rib chop, olive oil, smoked bacon, onion, garlic, Red pepper, rosemary needle, tomato paste, vine tomato,pork chops in a spicy sauce -
45 minMain dishbig potatoes, celery, apples, mustard, sugar, fresh thyme, bratwurst, olive oil,thyme apples with celery and bratwurst
Nutrition
225Calories
Sodium10% DV235mg
Fat23% DV15g
Protein30% DV15g
Carbs2% DV7g
Fiber8% DV2g
Loved it