Filter
Reset
Sort ByRelevance
Ron Lloyd
Scallops and zucchini
A tasty recipe. The main course contains the following ingredients: fish, zucchini (halved in length), red pepper (seed strips removed), fresh ginger (peeled), garlic (finely chopped), soy sauce (bottle 250 ml), oyster sauce (bottle 250 ml), olive oil , scallops ((300 g), defrosted), coriander ((15 g) and chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Light the barbecue. Cut the zucchini into slices of 1 cm and boil for 2 minutes in water with salt. Drain and let cool.
-
Cut the red pepper into thin strips. Cut the ginger as finely as possible. Mix the red pepper with the ginger, garlic, soy sauce, oyster sauce and oil.
-
Dab the scallops dry with paper towels. Baste them alternately with the zucchini on the satéprikkers. Pour the sauce over it and cover until use.
-
Grill the skewers in 3-4 minutes. Times regularly. You can also bake them in a grill pan for 3 minutes. Sprinkle with the coriander. Tasty with noodle salad and broccoli.
Blogs that might be interesting
-
15 minMain dishChinese noodles, Red onion, Chinese coal, wok oil, fresh ginger, chicken broth tablet, tap water, bunch onion, smoked chicken fillet strips, soy sauce,Chinese kale soup with chicken
-
20 minMain dishChinese noodles, shii-takes, pak choi, bunch onions, sunflower oil, honey, soy sauce, roasted sesame seeds,stir-fried shiitake with bok choy
-
25 minMain dishpandan rice, curry paste Tikka Masala, full yogurt, sunflower oil, Thai vegetable mix, peas, Pink shrimps, Mango Chutney,indian stir-fry dish with prawns
-
15 minMain dishchicken carbonade, chicken drumsticks, Red pepper, Red onion, lean smoked bacon, pineapple, fresh coriander, coriander powder (ketoembar), olive oil, balsamic vinegar, honey,chicken from the pan with bacon, paprika and pineapple
Nutrition
225Calories
Sodium10% DV235mg
Fat23% DV15g
Protein30% DV15g
Carbs2% DV7g
Fiber8% DV2g
Loved it