Filter
Reset
Sort ByRelevance
Ron Lloyd
Scallops and zucchini
A tasty recipe. The main course contains the following ingredients: fish, zucchini (halved in length), red pepper (seed strips removed), fresh ginger (peeled), garlic (finely chopped), soy sauce (bottle 250 ml), oyster sauce (bottle 250 ml), olive oil , scallops ((300 g), defrosted), coriander ((15 g) and chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Light the barbecue. Cut the zucchini into slices of 1 cm and boil for 2 minutes in water with salt. Drain and let cool.
-
Cut the red pepper into thin strips. Cut the ginger as finely as possible. Mix the red pepper with the ginger, garlic, soy sauce, oyster sauce and oil.
-
Dab the scallops dry with paper towels. Baste them alternately with the zucchini on the satéprikkers. Pour the sauce over it and cover until use.
-
Grill the skewers in 3-4 minutes. Times regularly. You can also bake them in a grill pan for 3 minutes. Sprinkle with the coriander. Tasty with noodle salad and broccoli.
Blogs that might be interesting
-
25 minMain dishBroccoli, grilled red peppers in a pot, Alpro cuisine rice, fresh parsley, unsalted roasted almonds, garlic, extra virgin olive oil, Dalla Costa wholegrain spelled spaghetti, cherry tomatoes on the branch,wholemeal spaghetti with almond pesto and broccoli -
35 minMain dishshallots, garlic, fresh rosemary, thyme leaves, olive oil, baking dish roast beef with cheese and bacon (500 grams),roast beef with cheese, bacon and shallots -
40 minMain disholive oil, lean pork mince, garlic, large onion, Mexican tortilla herbs, ripe tomatoes, taco shell, avocado, iceberg lettuce, feta,tacos with minced meat and avocado -
20 minMain dishmedium sized egg, fresh green beans, Red onion, tuna in oil, vine tomato, black olives without pit, tap water, salad blend herbs / chives, fresh baguette,tuna salad
Nutrition
225Calories
Sodium10% DV235mg
Fat23% DV15g
Protein30% DV15g
Carbs2% DV7g
Fiber8% DV2g
Loved it