Filter
Reset
Sort ByRelevance
Zerostar
Spicy sweet potato with grilled bratwurst
On weekdays dish of sweet potato with Caribbean herbs, sausages, corn, mango, coriander and green beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the potatoes and cut them into 2 cm pieces. Boil for 3 minutes in water with salt. Drain and drain.
-
Heat the oil in a large frying pan and fry the potatoes together with the Picadillo spice melange over medium heat for 12 minutes. Change regularly.
-
In the meantime, heat the grill pan without oil or butter and grill the sausages over medium heat in 12 min.
-
Drain the corncobs, scoop with the rest of the oil and grill around the last 3 minutes with the sausages.
-
Meanwhile, peel the mango and cut the flesh into cubes. Cut the coriander coarsely.
-
Remove the stalk and the tip of the green beans and cook the beans for 6 minutes.
-
Spoon with the corn, mango and half of the coriander. Sprinkle with pepper.
-
Sprinkle the potatoes with the rest of the coriander. Serve the potatoes with the sausage and green beans.
Blogs that might be interesting
-
45 minMain dishpeeled carrots, chicken drumsticks, potato wedges with peel, peri-peri sauce with lemon and herbs, traditional olive oil, sweet-vegetable tomato mix, lamb's lettuce,piri-piri drumsticks with carrot and potato
-
25 minMain dishRed pepper, corn kernels, pizza duo margaritha, salami, green olives without seeds, mini mozzarella,pizza man
-
20 minMain dishbasmati rice, minced chicken natural, wasabipasta, medium sized egg, breadcrumbs, peanut oil, winter carrot, ready-to-eat mango, soy sauce, seaweed salad,sushi salad with crispy chicken
-
20 minMain dishbaby potatoes, medium sized egg, fresh smoked mackerel fillet, dijonnaise, tap water, bunch onion, butter lettuce, Dutch raw vegetables, cress,Dutch meal salad with mackerel
Nutrition
750Calories
Sodium37% DV880mg
Fat57% DV37g
Protein54% DV27g
Carbs24% DV71g
Fiber48% DV12g
Loved it