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KIMBLOOMFIELD
Surf and peat skewers
A tasty american recipe. The main course contains the following ingredients: meat, king prawns (unpeeled (bag 500 g, frozen), thawed), pineapple (cleaned), basil ((15 g dish), leaf chopped), spring onion ((3 pieces), chopped), extra virgin olive oil, tenderloin and red onions (each in 6 parts).
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Ingredients
Directions
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Light the barbecue.
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Peel the shrimps and baste 4 pieces each on 4 sticks.
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Cut the pineapple into very small cubes.
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Mix the pineapple cubes with the basil, the spring onion, 2 tbsp oil and salt and pepper to taste.
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Let stand for about 15 minutes.
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In the meantime, cut the meat into 8 equal pieces and cut them in half.
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On each of the remaining skewers, baste for 4 pieces of meat and 3 parts of onion.
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Brush with the rest of the oil and sprinkle with salt and pepper.
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Grill the meat skewers all around in about 8 minutes until golden brown and done.
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Grill the shrimp skewers for about 5 minutes.
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Place a meat skewer and a shrimp skewer on each plate.
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Serve with the pineapple mixture.
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Tasty with pasta and butter lettuce..
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Nutrition
325Calories
Sodium4% DV100mg
Fat28% DV18g
Protein58% DV29g
Carbs4% DV11g
Fiber16% DV4g
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