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Lynn Mott
Grilled shrimp with basil oil
A tasty Italian recipe. The starter contains the following ingredients: fish, fresh basil (15 g), lime (cleaned), chilli flakes, sea salt (coarse), extra virgin olive oil, fennel tubers (cleaned), arugula (lettuce, 75 g), king prawns (500 g , frozen) and thawed).
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Ingredients
Directions
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Remove the leaves from the basil.
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Grate 1 teaspoon of the green skin of the lime.
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Mash the basil leaves in the mortar with the chilli flakes and sea salt to taste, or finely grind in the mini-mixing bowl of the food processor.
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Add 8 tablespoons of olive oil and the lime zest.
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Cut the fennel tubers into very thin slices and scoop them with half of the basil oil and rocket.
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Pour the rest of the basil oil in 4 glasses.
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Heat the grill pan until it is hot.
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Dab the shrimps dry with kitchen paper and brush thinly with the rest of the olive oil.
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Grill the prawns in 2-3 servings of pretty pink and brown stripes.
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Hang them over the edges of the slides.
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Peel the prawns at the table and dip them in the basil oil.
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Serve with the fennel salad.
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Tasty with crostini..
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Nutrition
335Calories
Sodium0% DV1.785mg
Fat42% DV27g
Protein42% DV21g
Carbs1% DV2g
Fiber12% DV3g
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