Provençal beef strips with grill vegetables

Name: provençal beef strips with grill vegetables
Cook time: 20 min
Total time: 45 min
Yield: 4
Cuisine: French
Ingredients: 1 zucchini; 1 Red onion; 1 Red pepper; 250 g Cherry tomatoes; 2 broken sprig of rosemary; 1 el dried Italian herbs; 3 traditional olive oil; 750 g baby potatoes; 2 toe garlic; 5 el traditional olive oil; 300 g Provencal spiced beef strips

Provencal beef strips with grill vegetables

Ingredients

Kitchen Stuff

1 roasting pan or baking dish (30 x 40 cm)

Directions

Preheat the oven to 180 ° C.
Cut the zucchini into slices. Cut the onion into pieces. Cut the bell pepper into pieces. Put the vegetables with the cherry tomatoes and rosemary in the roasting pan or oven dish.
Mix the Italian herbs with the oil and spread over the vegetables.
Place the dish in the middle of the oven and grill for about 20 minutes. Spoon the vegetables halfway.
Meanwhile, was the newborns. Cook them for 10 minutes. Drain and let drain. Cut the garlic into slices.
Halve the potatoes. Heat the oil and fry the potatoes and garlic in the brown for about 7 minutes.
Heat the oil and fry the beef strips while stirring for 4 minutes until done. Season the vegetables and garlic potatoes with pepper and salt and serve with the beef strips.

Blogs that might be interesting

why are healthy snacks important

how healthy is the courgette

are pickles healthy ins outs

fermented food for extra good bacteria

Nutrition

425Calories

Sodium0% DV1.500mg

Fat31% DV20g

Protein42% DV21g

Carbs13% DV40g

Fiber88% DV22g

Loved it