6 warm breakfasts for the cold winter months
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Brrr, the moment you have to get out of bed on a dark, cold morning is terrible. Of course you prefer to lie under the covers all day, but the day has to start at some point. These are six hot breakfasts that make you want to get out of bed.
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Whether it is the most important meal of the day or not: breakfast in the winter can be a party. Waffles, French toast, pancakes, and crumble, nothing is too crazy! HealthNet has listed six of these festive, warming, yet healthier breakfasts for you.
1. Spelled waffles without egg
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Can breakfast get more festive than with these spelled waffles and fresh fruit? Provided you have a waffle iron, you can put these waffles on the table within 15 minutes. That's waking up again
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu
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45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad
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30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade
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30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
2. Porridge with caramelized banana
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You can make a healthy start to the day with oatmeal porridge - and especially with this oatmeal porridge with caramelized banana. This way you stay saturated for a long time. Click here for the recipe.
3. Gluten Free Pancakes with Mashed Potatoes
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Gluten-free pancakes are no problem with this recipe. You can make the tastiest pancakes with buckwheat flour as a base. Delicious with warm mashed potatoes. Click here for the recipe.
4. Roasted Pumpkin Toast
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Since you should eat 250 grams of vegetables per day, you might as well start with that in the morning. With roasted pumpkin you get at least part of the 250 grams. Serve on a toasted bun with cream cheese and rosemary. Click here for the recipe.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake
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20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat
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40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce
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15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
5. French toast without egg
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Vegan French toast is easier than you think. Simply replace the egg in the batter for the French toast with a tablespoon of flour. These French toast are delicious with some fresh fruit and a generous tablespoon of coconut or almond yogurt
6. Healthier pear crumble with rosemary Crumble just for dessert? No, this healthier pear crumble with crunchy oatmeal and spicy rosemary is perfect for breakfast. Also easy to make ahead of time, so all you have to do is heat it up in the morning. Click here for the recipe. Also read 3 x healthy and delicious vegan breakfasts 5 tips for eating vegetables for breakfast Don't miss anything anymore?
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti
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15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango
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30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos
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95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes