Complaints related to E-Numbers
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Complaints such as hyperactivity, insomnia, asthma, intestinal disorders, ecxema, hives, colds in the nose and stomach disorders can be caused by E-Numbers. Read below which E-Number can cause some of the complaints in question. I will only deal with a few because otherwise the list will get really too big. [! 158867 => 1130 = 1464!] Hyperactivity
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Dyes E 102 to E128 E 131 E132 E 133 E 142 E151 E154 E155 E180 These additives are found in many different products. Especially in sweets, biscuits and cakes. E107 is in fite sauce
Preservatives
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E210, (contained in acidic and slightly acidic products) E214 to 219 (in a wide range of foods and cosmetics) E 250 (meat and fish) E252 (cheese, cold cuts and pizza)
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Food acids
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E310 (many foods and cosmetics) E311 (oil, fats and margerine) E312 (e311 + soups) E320 (products containing fat) E338 T / M E343 The 338 (is in cola, meat and cheese. The 343 is in baking powder and bread improver, toothpaste and canned vegetables. The rest are in many different foods.) E627 T / M 635 (many different products, especially low in salt) E927a is in bread E951 = apple name, is used as a sugar substitute, very toxic, is in many products.
Insomnia
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Dyes
Preservatives
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E210 to E213 (acidic and slightly acidic products) E214 to E219 (food and cosmetics) E250 (meat and fish) E251 E252 (cheese, cold cuts and pizza)
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Food acids
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E310 (many foods and cosmetics) E311 (oil, fats and margerine) E312 (e311 + soups) E320 E321 (products containing fat) E627 to 635 (many different products, especially low in salt) E927a (bread) E951 = apple name, is used as a sugar substitute, very toxic, is in many products
Asthma
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Dyes
Preservatives
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E201 (yogurt, quark, fruit salads, sweets, lemonade, cheese products, sliced rye bread, cake, frozen pizza, shrimps, sambal, lemon juice, wine, cider, dessert sauce, pie filling, concentrated soup) E210 to E219 (210 to 213: acidic and slightly acidic products, 214 to 219: food and cosmetics) E221 (products with egg yolk, in salads, beer, bread and caramel) E222 (pearl onions, alcoholic drinks, dairy products, fruit juice, mashed potatoes) E223 (pearl onions, alcoholic drinks, bakery products, fruit juice, potato products) E224 (pearl onions, preserved fruit, wine, shellfish) E225 and E 227 (beer) E226 (cider, sugar, fruit juice) E228 (sweet and sour products and wine) E240 (cosmetics) E250 (meat and fish) E251 E252 (cheese, cold cuts and pizza)
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
Intestinal disorders
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Preservatives