Constipation symptoms: constipation, abdominal pain distended abdomen
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What is constipation, what are the symptoms of constipation and how do you remedy constipation? Constipation or constipation symptoms are (abdominal) pain and bloating (distended abdomen). When constipated, the stool stays in the colon for too long, causing the person to have a non-stop, difficult, hard, painful or slow stool. A short-term constipation lasting several days is not uncommon or disturbing. Constipation or constipation is a complaint that can have various causes, such as too little fiber in the food, lack of exercise or drinking too little. You can remedy and prevent this by adjusting your lifestyle: sufficient exercise, a high-fiber diet and sufficient fluid intake. If the constipation persists and lasts for more than a few weeks and is accompanied by additional symptoms, such as blood or mucus in the stool, further investigation of the cause of the constipation may be required by the doctor.
Constipation and constipation
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Constipation (also called constipation) occurs when there is a change in normal bowel habits, in the sense that the person has to defecate less often than usual. When constipated, the stool stays in the colon for too long, causing the person to have a non-stop, difficult, hard, painful or slow stool. Constipation can be acute or chronic. Almost everyone has constipation at some point. Changing diet is often enough to relieve the problem. However, constipation can also be a sign of a disease. For example, some people with irritable bowel syndrome have
Symptoms of constipation
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A person can have a wide variety of symptoms
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu
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45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad
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30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade
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30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Causes of constipation
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These are the most common causes of constipation
Possible causes of constipation baby
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Too little fluid intake. A crack at his anus, through which the child tries to hold his stool. The vicious circle can be broken with a laxative infant formula. Ask for advice at the health clinic. Furthermore, hard stools can be an expression of food allergy. This is often accompanied by other symptoms. If your child has hard stools and other symptoms, please contact the clinic.
Treatment of constipation
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Lifestyle and medication
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake
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20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat
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40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce
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15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Treat constipation with herbal medicine
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Aloe vera The anthracene derivatives in aloe vera
What to do in case of constipation baby?
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If your baby suffers from constipation and you are bottle feeding, it is important to check whether you prepare the food according to the instructions. From six months on, it is important that your baby gets enough moisture and fiber. Discuss this with the consultation office. Constipation occurs regularly in infants and often goes away on its own. It may also be the case that you have just switched to a different diet (for example from breast to bottle). In that case, the intestines must
Indigestion / dyspepsia
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Dyspepsia or indigestion is a medical condition characterized by chronic or recurring upper abdominal pain, a feeling of fullness in the upper abdomen, food is left on the stomach, it feels heavy. It can be accompanied by bloating, belching, nausea, or heartburn. Dyspepsia is a common problem and is often due to gastroesophageal reflux or gastritis, but in a small minority it may be the first symptom of an ulcer. Sometimes these complaints can also indicate cancer. In fact, indigestion is just a symptom of an underlying condition.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti
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15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango
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30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos
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95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes