Djeroek poeroet healthy?
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The leaves of the djeroek purut are very healthy for you. They are a great product for healthy teeth and gums, but the djeroek purut has more to offer. The so-called djeroek limo is also on the tree. This is a green citrus fruit with some very good health benefits. What are these benefits?
What is djeroek purut?
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The djeruk purut is a tree from Asia. The evergreen tree has a fruit called djeroek limo and leaves that have a lot of health benefits.
Djeroek limo
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The djeroek limo is the fruit of the djeroek purut. It is a small green fruit with a wrinkly outside. This fruit has the following benefits.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Against dangerous bacteria
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The fruit fights against dangerous bacteria. For example, it attacks the bacterium E. coli. This bacteria causes food poisoning.
Healthy skin
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The antibacterial effect of the djeroek limo also results in a healthy skin. A 2014 study shows that djeroek limo oils stop the bacteria that cause blemishes. The oils also reduce acne scars and heal acne spots. So it's worth trying them for healthy skin.
Against diabetes
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Because there is a lot of fiber in the djeroek limo, the fruit helps the body to absorb sugars into the bloodstream, which keeps the blood sugar level stable. In addition, this citrus fruit has a low glycemic index. That means there will be no unexpected spikes in blood sugar.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Lots of good vitamins and minerals
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Like other citrus fruits, djeroek limo brings many good vitamins and minerals. Potassium, among other things, is good for maintaining proper nerve function and healthy blood pressure. Djeroek limo is also linked to good antioxidants and flavonoids, which researchers believe reduce the risk of cancer.
The leaves
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The leaves of the djeruk purut are responsible for a lime flavor and aroma that is indispensable for cooking in Thailand. The leaves have a dark green color with a little shine, they consist of two parts.
Teeth and Gums
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The leaves of the djeroek puroet tree trigger the production of saliva in the mouth. Saliva initiates digestion. In addition, it has an antibacterial effect. You can use the leaves in different ways to protect the teeth.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
Lots of vitamin C
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The leaves contain a lot of vitamin C. Too little vitamin C can lead to tooth decay, periodontal disease and scurvy. These diseases have similar effects on teeth, such as inflammation that can even cause teeth to be lost. The oil also works very well for removing stains.
Against flu
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Boiling about 25 cut leaves and then drinking this drink helps against the flu.