Good facial care against acne
-
Acne is really troublesome and not only occurs in adolescents, adults can also be plagued with acne. And many people also look for all possible remedies to fight acne. However, this is not always easy and people often use tons of chemical products, which promise a lot but do not offer a definitive solution.
-
I therefore recommend banning the chemicals and trying a natural acne treatment that instead of being aggressive, is mild and does not leave any unnecessary residue on the skin.
-
One of the best natural acne treatments is made from apples, apple cider vinegar. It is cheap, simple and very effective. Apple cider vinegar contains acetic acid as the main component. The acetic acid has powerful cleansing properties and can therefore be used to promote acne healing. Apple cider vinegar works wonders for the skin and is honestly the best acne treatment I've ever found, and best of all ... it's 100% natural!
-
11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
-
There are two ways to incorporate apple cider vinegar into your skincare routine. To treat acne, apple cider vinegar can be taken orally or applied topically. For best results, I recommend both.
Drinking Apple Cider Vinegar to Improve Your Skin:
-
When taken orally, apple cider vinegar promotes liver health. And proper liver function is absolutely essential for clear and beautiful skin. Why? The job of the liver in the body is to remove toxins from our system.
-
Toxic overload caused by a malfunctioning liver is a common cause of acne. In addition, apple cider vinegar helps regulate digestion which is another success key to clear and beautiful skin. For optimal effect, take about 2 tablespoons of apple cider vinegar 3 times a day.
-
5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
-
I have personally seen the best results with the topical application of apple cider vinegar. Not only has the acne improved drastically, the redness in the face has also disappeared. In addition, the skin will become much less greasy and shiny, the pH levels are perfectly controlled.
-
That's one of the great benefits of apple cider vinegar. Rather than just cure acne, it improves all aspects of your facial skin
-
At first you start by diluting the vinegar with water to a solution of about 10%. Apply the mixture with a cotton pad 1 to 3 times a day. This way you use the apple cider vinegar as a tonic that you have on your skin all day long. Once your skin gets used to the 10% solution, you can gradually increase the amount until you use it in its pure form.
-
20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
-
There are two aspects that can be slightly annoying, but there is also a solution for this.
-
First of all, apple cider vinegar does not taste really good, you can solve this by drinking a small amount quickly but I prefer another method: Add the apple cider vinegar to a glass of water where your honey ( natural honey) dissolves in it and I even find the taste pleasant. Or you can also drink the small amount and then immediately eat a spoonful of honey.
-
Second, apple cider vinegar has a slight odor, some people will be disturbed, others will not. It is best to apply the apple cider vinegar immediately after you get up in the morning. That way the smell has disappeared when you step out the door and you don't smell like a fresh salad.
-
My conclusion is that the use of apple cider vinegar is really recommended. I doubt anyone has anything bad to say about it and you will appreciate the positive effects. p.s
-
A good peeling can also work wonders by the way.