Home remedies can help with discomfort

In our modern household we often turn to remedies from the supermarket that contain unknown substances, while we have natural remedies available in our own kitchen. Fruits such as apple and banana are very good for combating minor ailments. Honey is also a natural remedy that was already used by our ancestors. It is not that difficult to get the right articles if we learn a little more about the home remedies for minor inconveniences.

How home remedies were created

In the past people often lived in a remote place and many home remedies were made from herbs to cure minor ailments. We no longer have all these herbs at home, but certain products are available. The recipes of this were passed on from parents to children and are still very useful. We always have honey, vinegar, lemon, apple, olive oil and a few herbs at home. In the past, when we had a cold or a sore throat, we took a glass of hot water with honey and lemon and drank it as hot as possible. Adults even put in a splash of brandy. This is an example of a simple means as there are many to name. Of course one should always visit a doctor if complaints persist but first aid based on the home remedies below can be tried and perhaps even the doctor's prescription can be avoided.

With cystitis it is especially important to drink a lot. Chamomile tea is a good remedy, but cranberry juice also gives good results.

Eating a ripe banana will help prevent heartburn. Drinking a cup of peppermint tea can also provide relief. Many people drink a glass of milk in the evening and take this together with a banana to get a good night's sleep without complaints.

An old home remedy is a grated apple that is left to stand for a while until it is slightly brown. Only then eat. Rice water can be made by boiling rice with plenty of water for about an hour. Then drink the water and eat the rice a little later. Eating dry rusks also helps.

Headaches can often be treated well with warm compresses of apple cider vinegar. Massaging with oil with marjoram can also provide significant relief. Eating almonds can be beneficial. As well as coffee with a few drops of lemon juice. If the headache is caused by blocked sinuses, oil-based steam baths with lavender, peppermint or eucalyptus will work.

For a toothache, clove oil or cloves on the painful tooth will help. In Germany, dentists use clove-based anesthetics. A vinegar and salt mouthwash can provide relief.

Try to take a walk before going to sleep. Eat a tangerine, which induces sleep. Chamomile tea also has a soothing effect, as well as a warm foot bath. A well-ventilated bedroom is necessary for a good night's sleep. A pleasant temperature is also very important for a good night's sleep. Regular airing and washing of the bed linen is a prerequisite.

Old-fashioned plums or plum purée are a great help to prevent clogging. But figs or raw apricots with some yogurt also work wonders. Eating a kiwi on an empty stomach also works great. If you feel bloated, drink some basil tea.

In Asian countries, women generally have fewer menopausal complaints. This is said to be because people eat a lot more soy products. That is why it is important to use some extra soy products such as tofu and tempeh. Sage tea is stimulating and good for hot flashes. Ginseng tea is especially rich in vitamin B and this is beneficial.

Rose petals can be steeped in a glass of boiling water for ten minutes. Cool slightly and soak in a few cotton pads. Put these on the eyelids.

If you have been in the sun for too long, you may experience mild burns with dry skin. It helps to smear buttermilk on the burnt areas and to drink a lot. Yogurt can also have a soothing effect.

Lemon is a well-known mosquito repellent. But many people do not know that lavender is also a good means of repelling mosquitoes. Put some lavender oil on your arms and legs and the mosquitoes will stay away. Lavender can be dried and put in small bags. When we put this between the sheets, we get a wonderful scent and we have less mosquitoes.

Many people suffer from high blood pressure. Sometimes it is not necessary to use medicines but it is sufficient to use herbs such as ginger. Peeling fresh ginger daily and making a tea from it can lower blood pressure. Do consult your doctor because if the blood pressure has been too high for a long time, you may still have to start with medication.

Cucumber slices give tired skin a rest. Celery and celery have a diuretic effect and are thus a means to prevent high blood pressure. Eating a lot of garlic protects against various allergic reactions. Turmeric is recommended as an anti-inflammatory agent.