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Slamix with avocado, tomatoes, cucumber and onion

  1. Slamix is ​​perfect for lunch if you are looking for an alternative to eating bread. If you use a deep plate or large bowl, you can eat enough salad to feel full. The avocado is also a fruit that helps to fill you up because it contains a lot of vegetable proteins. The tomato provides extra vitamins and flavor. The cucumber provides fiber and the onion is not only good for extra flavor, but also has an anti-inflammatory effect. All in all, this is a colorful and healthy salad. You can choose the salad mix according to your taste, such as an arugula mix or something with iceberg lettuce as a base.

  1. What do you need?

  1. How do you prepare this recipe?

  1. Put the salad mix in a deep plate or bowl. Check in advance whether you still need to wash the salad mix. Cut the avocado in half and remove the stone. Spoon the flesh from the skin and cut it into smaller pieces. Add it to the salad. Wash the tomatoes and cut them in half and add them to the salad. Cut off a piece of the cucumber and remove the skin. Then cut the piece of cucumber into pieces and add them to the salad. Remove the outer layers from the small onion, or use only part of a larger onion. Then cut the onion into small pieces and add it to the salad. Stir well and enjoy!

  1. Why is this recipe healthy?

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