Surprising Things You Can Do With Coconut Oil
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It will not surprise you that coconut oil is often mentioned as a panacea. However, you can do more with it than you think! Use it for cooking, spread it on your skin and even prevent annoying itching. Coconut oil is indispensable in every household!
Types of coconut oil
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If you have a choice, opt for deodorized coconut oil. You can use this for multiple purposes as it does not give off coconut scent or flavor.
Healthy eating and weight loss
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A healthy diet also includes fat. Yes, you read that right. If you give your body what it needs, it won't tend to store fat either. The fat from coconut oil is converted into energy and you can use it right away. So use coconut oil in your healthy diet and lifestyle!
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Coconut oil in your daily diet
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Spread it on your bread, instead of butter Melt it together with cocoa and honey and place it in the fridge for a healthy chocolate snack (also delicious with raisins and / or nuts) Melt it and use it to enrich soup and porridge Take a tablespoon of coconut oil for extra energy
Cooking with coconut oil
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Cooking and baking is extra easy with coconut oil. it has good properties and, just like butter, you can use it for many purposes. Another important benefit of coconut oil: it does not contain trans fats.
Coconut oil for cooking and baking
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Use coconut oil for greasing baking trays Fry your fries / chips or potatoes in the coconut oil Use coconut oil for baking, frying - rather than oil and butter
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Treat ailments with coconut oil
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Many skin problems can be helped with coconut oil. Even if you don't have any skin problems, coconut oil can help moisturize your skin.
More useful tips for coconut oil
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Are you already using coconut oil in your hair or on your face? You can save money by buying a large amount of coconut oil and using it for everyday use.
Coconut oil for her skin
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Apply it to your skin instead of day and night cream Use it on dry skin Wash your hair with coconut oil (works well with curly hair) Use it instead of shaving gel or oil Use it as a massage oil
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes