The healing power of annual savory
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Savory is a family of thyme and rosemary. There are more than 30 varieties of savory, in addition to annual savory there is savory that can survive the winter. The plant grows to about 15 to 50 centimeters high. It is a common culinary herb; in Bulgarian and Italian cuisine it is a well-known means of enriching the taste of dishes. Savory has a carminative effect. That is why it is traditionally used with meals with beans. This is how this herb gets its Dutch name. The advantage of savory is that the smell does not change when it is cooked. Besides the wind-repelling effect, savory has a whole range of other medicinal properties. Savory is an annual plant that does not grow taller than 30 centimeters.
Contents:
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Traditional use Naming Active substances Savory in the kitchen Savory for stomach problems Other medicinal properties of savory Dose and safety Visit a doctor or herbalist
Traditional use
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In folk medicine, savory is used in a homemade thirst-quenching tea for diabetics. In addition, a tea is a menstrual agent. It is also used for menstrual pain. It is also a diuretic; a diuretic. In addition, it is seen as a nerve tonic. A tonic is a tonic; Savory is therefore considered a means that is good for the nerves. It is also traditionally used as a sweat-repellent. It would even expel internal worms. Savory used to be used in the bath because it smells good and because it fights skin infections.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Naming
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In Latin, annual summer savory is called Satureja hortensis. In Dutch we usually say: savory; we omit the prefix year. As mentioned in the introduction, savory owes its name to the fact that it is used in combination with eating beans. Alternative names in Dutch are: Scharenkruid, Tuinkeul, Keul, Saturije, Koele and Lochtekol.
Active ingredients
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The whole herb growing above ground is used from savory for phytotherapeutic purposes. This mainly contains essential oil with the phenols carvacrol, eugenol and thymol, the monoterpenes alfathujene, alpha and betapinene, myrcene, alpha and gamma terpinene, paracymene, sesquiterpenes such as betacaryophyllene, betabisabolene, the monoterpenols linalol and terpinene-1-ol damascenone, tannins and triterpenic acids.
Savory in the kitchen
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You can use mountain savory instead of savory; the latter has a slightly stronger effect. Winter savory also has about the same taste. Savory is good for use in soups, omelets, salads, vegetable mixes and as vegetable pie fillings.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Savory for stomach problems
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Savory has an essential oil that has an antiseptic effect. The tannins in savory provide an astringent or astringent property. In addition, it works stomach-strengthening, digestive and carminative.
Other medicinal properties of savory
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The antiseptic and expectorant effect make summer savory an agent that can be used for respiratory diseases.
Dose and Safety
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There are a number of ways to use this medicinal plant safely.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
Visit a doctor or herbalist
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Much of the information about the medicinal plant referred to in this article comes from Geert Verhelst's book Great Handbook of Medicinal Plants. That is a handbook in phytotherapy. However, it is not suitable for self-healing. Anyone who is bothered by something should visit a doctor or phytotherapist for a proper diagnosis and choice of the best remedies, tailored to your personal situation. The knowledge and science mentioned here is of a purely informational nature.
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Much of the information about the medicinal plant mentioned in this article comes from Geert Verhelst's book Great Handbook of Medicinal Plants. That is a handbook in phytotherapy. However, it is not suitable for self-healing. Anyone who is bothered by something should visit a doctor or phytotherapist for a proper diagnosis and choice of the best remedies, tailored to your personal situation. The knowledge and science mentioned here is of a purely informational nature.