The healing power of Celtic salt and Himalayan salt
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Salt is not unhealthy, at least if you take Celtic Sea Salt or Himalya Salt. These are healthy natural salts that contain 84 other minerals and trace elements in addition to sodium chloride. Contrary to what commercial salt sellers claim, there is a big difference in common table salt and salt that is extracted from the sea or the Himalayas. Table salt is refined, just like white flour and white sugar. Refined products have been stripped of all nutrients. A refined product is unhealthy and in too large quantities a poison. In fact, consuming raw salt is a very healthy way to meet your daily mineral needs.
Contents
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Healthy salt Salt in food and drinks The difference between table salt and natural salt Make sole Minerals, good for people, animals and plants Rene Quinton Salt provides healing power Where can you buy natural salt?
Healthy salt
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Himalayan salt, Celtic salt and sea salt are natural salts that are not refined. Regarding sea salt, land salt may also be called sea salt, even if it consists only of sodium chloride. That is a strange phenomenon. Make sure if you buy salt, it is unrefined sea salt. Celtic sea salt is the healthiest type of salt. Mainstream science says there is practically no difference between refined table salt and natural salts. That is chemically incorrect; naturally obtained salt contains all kinds of minerals and trace elements. These minerals are contained in small amounts, but on the other hand, you need a small amount. Salt naturally occurs along with other minerals. If you eat mineral-free table salt, it will automatically bind itself with minerals in the body; therefore you need other minerals more when you eat refined table salt.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu
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45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad
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30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade
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30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Salt in food and drinks
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Salt is a delicious addition to our food. Without salt, there is less flavor to food. Manufacturers know that too; they put large amounts of salt in sauces, soups and even soft drinks. Almost every packaged product contains salt; but the refined kind, which is actually bad for the body because it extracts natural minerals. Natural salt contains 84 different types of minerals. So never believe people who say that table salt and natural salt make no difference.
The difference between table salt and natural salt
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All salt contains sodium chloride. Celtic sea salt contains the least sodium chloride content; 90%. Table salt is 99.9% sodium chloride with almost always added iodine and anti-caking agent. The 10% in Celtic sea salt that is missing compared to table salt is filled in by the presence of many healthy minerals. Celtic sea salt is mined in Brittany, Northern France. The extraction process dates back to the time of the Celts and is done by means of clay layers. The salt is collected, dried and scooped up from a large heap of salt. The top layer that is scooped off is called 'fleur de sel' which means flower salt. It is the most expensive kind of Celtic salt. Other parts are grayer and contain more trace elements from the clay. That does not mean that you are eating clay; it's just gray salt.
Create sole
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A solution is made from Celtic salt. Which is added to drinking water. The solution is called 'sole' and consists of 1/3 salt and 2/3 water. You actually make purified sea water because this is exactly the ratio that makes up most sea water in the world. If you keep this dark you can keep it for years. You use it by putting a teaspoon of it in a glass of water and drinking it first thing in the morning. The great thing about the minerals in seawater is that they correspond exactly to the minerals in your blood. You could actually say that the sea is the blood of Gaia, the earth.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake
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20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat
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40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce
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15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Minerals, good for people, animals and plants
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Sole, the Celtic sea salt solution is not only healthy for people but also for animals and plants. A teaspoon of sole in a liter of water is suitable for watering plants or giving animals water. When you realize that animals instinctively make the right food choices, you could allow an animal to choose between water with sole added and plain water. If you give it to a plant you have to be careful with it; you can give a plant too much salt. Consider the wonderful implications of this mineral wisdom for agriculture. You can simply enrich depleted soil with seawater! Incidentally, it has been traditional use of farmers in coastal areas for hundreds of years to work the soil with seaweed; of course it also contains all sea minerals.
Rene Quinton
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Rene Quinton (1866-1925) was a French scientist who was known, among other things, by the nickname 'the French Darwin'. He discovered that the mineral composition of the sea was similar to that of human blood. This gave him the idea to inject seawater into sick people and that led to healing in many cases. It is not at all strange to inject sea salt into blood; today common table salt or sodium chloride is injected against hyperchloremia (too high a chloride content) and hypernatraemia (too high sodium content). René Quinton has even injected people with diluted seawater instead of a blood transfusion with great success. His method is very cheap and as is often the case in our money-driven world, the pharmaceutical industry saw his spectacular healing results with sorrow. They have made it illegal to treat people in this way.
Salt provides healing power
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Taking salt is dismissed as quackery; but there is no evidence for that at all. Earlier there is evidence that salt and the minerals contained in sea salt and Himalayan salt have healing power against various diseases. Sea salt gives the body a sense of harmony. This makes you less likely to give in to addictions such as smoking tobacco, alcohol, drinking coffee and eating sweets. In addition, it stimulates the metabolism. It detoxifies your digestive tract. The main effect of salt is that it is good for homeostasis. Homeostasis is a balance in dynamic processes. Our body is such a process. It is the whole of the nervous system and organs that indicates via information exchange which substances are needed at which place. Hormones provide balance in the blood and neurotransmitters in the nervous system. Healthy salt such as Himalya salt and Celtic salt promote homeostasis. Not table salt; at best that's good enough to keep your sidewalk ice-free in winter, but it doesn't serve any medicinal purpose.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti
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15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango
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30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos
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95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
Where can you buy natural salt?
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In 2015, Celtic sea salt is increasingly available in health food stores. It is also possible to order this product on the internet. You can find Himalayan salt in some supermarkets. Using this type of salt is much healthier than table salt with added synthetic iodine. Synthetic iodine is nothing like organic iodine, which is found in natural salts, among other things.