The healing power of coriander: anti-salmonella medicine
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Both the leaves and the seeds of coriander are eaten. The ground seeds are also known under the Indonesian name ketoembar. Some people don't like the taste of cilantro leaves. Often times, those who reject the leaves can appreciate the taste of ground coriander seeds. Coriander is a tasty herb that is mainly used in South East Asian cuisine, but it is also regularly found in Mexican cuisine and in recipes from the Middle East. Coriander has long been used as a medicine. It is especially good for digestive-related diseases.
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Antioxidants in Coriander Coriander in herbal medicine Vitamins coriander Minerals coriander Coriander for swelling, rheumatism and arthritis Coriander against salmonella Coriander is good for digestion Coriander for anemia
Antioxidants in Coriander
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The coriander leaf tastes very different from the coriander seed. Coriander leaf has a strong mouth-refreshing, almost soapy taste and some people have a strong aversion to the taste of coriander leaf. Often these people can appreciate the taste of coriander or coriander seeds. The seeds and the leaves have the same medicinal effect, although the leaves work more strongly. Coriander has several medicinal properties. There are many antioxidants
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu
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45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad
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30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade
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30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Coriander in herbal medicine
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In Indonesia, ketum bar is used together with betel nut as a remedy for headaches and stomach problems. In Iran, coriander leaf is traditionally prescribed for anxiety attacks. Insomnia is also treated with coriander according to traditional healing methods in Iran. In India, coriander seeds are mixed with cumin and then boiled in water. The whole is then cooled and drunk. This is used as a diuretic drug. In phytotherapy
Vitamins Coriander
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Coriander is very rich in vitamins. Of course, it must be remembered that nobody eats cilantro per ounce. Nevertheless, the nutritional values per 100 grams are stated here because it is easier to compare. In this list only the value of coriander leaves has been included, not that of the seed. Coriander leaves contain the most vitamin K. One ounce is enough for 258% of the Recommended Daily Allowance (RDA)
Minerals Coriander
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The coriander plant contains many different mineral species. Most of it contains iron. One ounce accounts for 22% of the RDI for iron. Other minerals in coriander leaf are: manganese (18.5%), potassium (11%), phosphorus (7%), calcium (7%), magnesium (6.5%) and zinc
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake
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20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat
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40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce
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15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Coriander against salmonella
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Coriander is rich in phytonutrients. It contains the following flavonoids: kaempferol, quercetin, carvone, rhamnetin, epigenin and elemol. It also contains polyphenols: coffee acid and chlorogenic acid. These phytonutrients in the coriander leaf and seed have been shown to work against the salmonella bacteria. Coriander acts as a natural antibiotic
Coriander good for digestion
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Digestion begins in the mouth. There is a lot of citronellol in coriander, which is also extracted from roses, geraniums
Coriander for anemia
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Coriander's good iron levels mean that this herb can help people heal from anemia or anemia. In principle, it is always better to get iron from food and not from supplements because it is not only about iron but also other minerals that are deficient. By getting iron from food, the mineral supply in the body is more likely to be balanced than if you only rely on iron supplements. In addition, it is not only iron that is deficient during anemia, but also natural vitamin C. This well-known vitamin ensures that iron is absorbed into the blood more quickly.
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Coriander's good iron levels mean that this herb can help people heal from anemia or anemia. In principle, it is always better to get iron from food and not from supplements because it is not only about iron but also other minerals that are deficient. By getting iron from food, the mineral supply in the body is more likely to be balanced than if you only rely on iron supplements. In addition, it is not only iron that is deficient during anemia, but also natural vitamin C. This well-known vitamin ensures that iron is absorbed faster in the blood.
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15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango
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30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos
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95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes