Things that are difficult or are not allowed when you are pregnant
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Getting pregnant can of course be great fun, you can already see and feel the baby growing. However, there is more to it than people sometimes think. There are all do's and don'ts to consider during pregnancy. In this article you can read all kinds of things that are more difficult or that you should not do.
Feet
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Thanks to the growing belly, you will no longer be able to reach your feet properly after a while. This makes cutting the toenails a problem, as well as putting on socks. You may want to sit down and place one leg on the other so that your ankle rests on your thigh or knee. Cutting your nails this way is still not convenient as you cannot see it properly. If possible, you will have to have these cut and what can be done without looking is filing the nails a bit.
Shave
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Due to the poor visibility due to the large belly, it is also more difficult to shave. It is dangerous to shave with a razor if you cannot see it and you will not be able to get to all areas so easily. An alternative to shaving with a razor blade could be depilatory cream. You can apply this without looking, but pay attention to the time that you do not leave the cream on your skin for too long. Depilatory cream cannot be over-used so that you can apply it to all desired areas.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Sleeping
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You will probably be able to sleep more hours during pregnancy than when the baby is born, but you will still sleep worse. This is because when you lie still, things usually stand out more, just as people feel more sicker because they have time to think about it. You will therefore notice that the belly is in the way and that the baby starts to move. Some women also find that they have to go to the toilet more often and are woken by their bladder every few hours. Both before and after delivery, your rhythm is also partly adjusted by hormones to the presence of a baby. Although you can sleep less, you also need a little less sleep.
Sphincters
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The sphincters will work less well, this means that you occasionally let your urine flow without you wanting to. This happens when more pressure is put on it, for example in the following cases:
Eating
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There are a few rules that can help you avoid foodborne infections and reduce the risk of the baby:
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Smoking
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This applies to people who smoke themselves, but also to people who smoke passively. Because the nicotine enters the bloodstream, the baby and / or yourself may suffer from the following things:
Alcohol
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The amount of alcohol the mother drinks the baby will also have in his blood. The alcohol is passed on to the child through the placenta. When drinking not too much alcohol, the child can suffer from:
Suns
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If you are going to sunbathe during your pregnancy you can get a pregnancy mask. These are spots on the face that can remain for a few months. Avoid overexposing your face to the sun and slowly build up your tanning session.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
Diving and Climbing
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It has not yet been scientifically proven that diving involves a risk. Yet research shows that you are 15 times more likely to have the child born with an abnormality. The child is also at risk at heights, so do not exceed 2500m during pregnancy. At that height, the child, just like the mother, may suffer from a lack of oxygen.
Not further
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Drugs more than 4 cups of coffee heavy lifting diets changing the litter box (contains a harmful substance in the grit) liver eat