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Tips for Relieving Nausea and Vomiting

  1. Nausea and vomiting are signs that your body is not doing well. Resting is therefore of paramount importance. If you get nauseous and feel that you are going to vomit, you can use various natural remedies to relieve the nausea and prevent vomiting. It's also important to find out the causes of your nausea. Here are some tips.

Causes of nausea and vomiting

  1. Various causes can be the cause of nausea and vomiting. Some of the main causes are:

Tips to help with nausea and vomiting

  1. Ginger tea Do you have the impression that you are vomiting? Then slowly drink a cup of ginger tea to which you have added a teaspoon of honey (no sugar). You can also add some basil leaves to this tea.

Mint tea with cloves and nutmeg

  1. Drink a cup of mint tea in which you also infused two cloves. Finish with a pinch of nutmeg. This is not only good for preventing nausea and vomiting, but also for regaining a fresh taste in the mouth after vomiting.

Hot water with honey

  1. Drinking just a cup of warm water with honey is also an effective natural remedy for vomiting and nausea.


  1. Put some cloves in your mouth and suck them until the nausea disappears.

No solid food

  1. Try not to eat solid food for at least 24 hours, but to drink as much as possible (water, soup, fruit juice, broth, smoothies). The only exception to this is dry bread, which helps to prevent and control nausea and vomiting after alcohol abuse.


  1. Drinking cola is one of the best tips to treat vomiting and nausea. Preferably drink the can of cola at room temperature.


  1. If you are drunk and want to avoid nausea, it is a good idea to eat bread without toppings. Dry bread will absorb much of the alcohol in your digestive system.

Rice water

  1. Boil a bag of rice and drink the remaining rice water. This remedy is especially good if you want to promote vomiting.

Oranges and salt

  1. Eat oranges with a little black salt. This reduces the feeling of nausea. Just smelling the peel of an orange also helps.

Lemons and salt

  1. Eating lemons with black salt is just as effective against nausea as the tip above. Can't stand the sour taste of lemons? Then lick the salt off the lemon. This is enough to prevent vomiting.

Lime juice

  1. Drinking lime juice is also an effective natural remedy for nausea and vomiting.


  1. Swallow one teaspoon of onion juice every two hours. This natural remedy is very effective for quickly getting rid of nausea and vomiting.

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