Tips for Relieving Nausea and Vomiting
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Nausea and vomiting are signs that your body is not doing well. Resting is therefore of paramount importance. If you get nauseous and feel that you are going to vomit, you can use various natural remedies to relieve the nausea and prevent vomiting. It's also important to find out the causes of your nausea. Here are some tips.
Causes of nausea and vomiting
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Various causes can be the cause of nausea and vomiting. Some of the main causes are:
Tips to help with nausea and vomiting
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Ginger tea Do you have the impression that you are vomiting? Then slowly drink a cup of ginger tea to which you have added a teaspoon of honey (no sugar). You can also add some basil leaves to this tea.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Mint tea with cloves and nutmeg
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Drink a cup of mint tea in which you also infused two cloves. Finish with a pinch of nutmeg. This is not only good for preventing nausea and vomiting, but also for regaining a fresh taste in the mouth after vomiting.
Hot water with honey
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Drinking just a cup of warm water with honey is also an effective natural remedy for vomiting and nausea.
Cloves
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Put some cloves in your mouth and suck them until the nausea disappears.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
No solid food
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Try not to eat solid food for at least 24 hours, but to drink as much as possible (water, soup, fruit juice, broth, smoothies). The only exception to this is dry bread, which helps to prevent and control nausea and vomiting after alcohol abuse.
Coke
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Drinking cola is one of the best tips to treat vomiting and nausea. Preferably drink the can of cola at room temperature.
Bread
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If you are drunk and want to avoid nausea, it is a good idea to eat bread without toppings. Dry bread will absorb much of the alcohol in your digestive system.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
Rice water
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Boil a bag of rice and drink the remaining rice water. This remedy is especially good if you want to promote vomiting.
Oranges and salt
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Eat oranges with a little black salt. This reduces the feeling of nausea. Just smelling the peel of an orange also helps.
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25 minSmall dishflour, frozen puff pastry, egg, milk, walnut, mature cheese, paprika, dried Provençal herbs,puff pastry-sticks -
20 minSide dishEggs, lettuce, parsley, olive oil (extra virgin), tarragon vinegar, salt and freshly ground pepper,lettuce with egg dressing -
15 minSmall dishbaking flour, peanut oil, flat leaf parsley,ar'nabit mi'li -
15 minAppetizerScottish salmon fillet, butter or margarine, fresh dill, creme fraiche, dry white wine, arugula lettuce melange, pan tostado,baked salmon with white-wine sauce
Lemons and salt
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Eating lemons with black salt is just as effective against nausea as the tip above. Can't stand the sour taste of lemons? Then lick the salt off the lemon. This is enough to prevent vomiting.
Lime juice
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Drinking lime juice is also an effective natural remedy for nausea and vomiting.
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25 minMain dishbalsamic vinegar, garlic, steak, Spaghetti, traditional olive oil, fresh green olive tapenade, arugula, Parmigiano Reggiano,spaghetti with steak and arugula -
15 minAppetizerfennel bulb, arugula, red pointed pepper, black agnus carpaccio (a 100 grams), capers,black angus carpaccio with fennel -
35 minMain dishsweet potatoes, salad onion, garlic, cooking dairy, grated cheese for vegetable gratin, almond shavings, peanut oil, breaded schnitzels, Broccoli,crispy schnitzel with sweet potato gratin and broccoli -
30 minMain disholive oil, onion, tomato, risotto rice, laurel leaf, thyme, saffron, turmeric, fish stock of 1 tablet, mixed seafood, mixed whitefish fillet, mussel, lemon,fish paella from the oven
Onions
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Swallow one teaspoon of onion juice every two hours. This natural remedy is very effective for quickly getting rid of nausea and vomiting.