Contraceptives-Contraceptives
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Various methods to prevent pregnancy and possible STIs have already been marketed: the pill, the contraceptive patch, ...
Contraceptives without medication or physical barrier
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Periodic abstinence A woman is fertile for 24 to 48 hours, while a man's sperm cells can survive for up to 72 hours. With periodic abstinence, the woman keeps an accurate record of her fertile period, that way she knows when she can and cannot have a joint relationship. This period can be trusted especially when the woman has a very regular cycle. The greatest safety is achieved shortly after menstruation and well before the next menstruation.
Temperature method
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The woman carefully records her temperature every morning before getting up and puts it on a graph. She will notice that just before ovulation there is a slight increase in temperature. This is approximately 14 days before the menstrual period. That way she also knows when she is fertile and not. After 14 days, the temperature remains at the same level, which means that she is pregnant, or the temperature drops again after 14 days and she has her period. It is also only reliable when the woman has a very regular menstrual cycle. Obviously this is a very small increase in temperature, about 0.3 to 0.6.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
The fern test with the uterine mucus
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When the woman is not fertile, the mucus from the vagina is not 'stretchy'. This means that if you hold a little uterine mucus between your thumb and index finger, it will not make a long thread. The slime is rather gritty. The closer to the fertile period, the more stretchy the mucus. One can then pull a long thread between thumb and index finger.
Contraceptives with mechanical barrier
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Condom
Diaphragm or diaphragm
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An object to be inserted into the vagina or uterine cavity, including metal, rubber or plastic.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Chemical barrier contraceptives
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Spermicides (also called spermicides)
Intrauterine Agents
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These are contraceptives that have to be placed in the uterine cavity, ie the IUD.
Types of IUDs:
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Grafenberg: a silver ring, 1 of the first IUDs. Lip scraps: copper IUDs (copper affects the sperm cells, copper is said to kill the sperm cells.) Without a solid skeleton (so more flexible): less pain and / or abnormal blood loss. IUD with hormone in it: T-shape and a residue with hormone. This IUD acts on the endometrium (this is the lining of the womb) to prevent a fertilized egg from implanting.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
Mechanism of action of the classic IUD
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Due to the foreign body, there are more leukocytes in the uterine cavity. This prevents a fertilized egg from implanting in the endometrium (so with an IUD fertilization can take place, but it prevents implantation).
Hormonal contraception
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Species: Oral:
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25 minSmall dishflour, frozen puff pastry, egg, milk, walnut, mature cheese, paprika, dried Provençal herbs,puff pastry-sticks -
20 minSide dishEggs, lettuce, parsley, olive oil (extra virgin), tarragon vinegar, salt and freshly ground pepper,lettuce with egg dressing -
15 minSmall dishbaking flour, peanut oil, flat leaf parsley,ar'nabit mi'li -
15 minAppetizerScottish salmon fillet, butter or margarine, fresh dill, creme fraiche, dry white wine, arugula lettuce melange, pan tostado,baked salmon with white-wine sauce
Reliability:
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Very good, provided they take place regularly, the intake time must be respected. It should not be forgotten. With any other medication (such as certain antibiotics) it is best to use additional contraceptives (such as a condom) as certain antibiotics can slow down the effect of the pill, among other things. Also in case of diarrhea and vomiting it is recommended to use an additional contraceptive when taking the pill.
Side Effects:
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The woman may gain weight, suffer from headaches that she did not have before and have a decreased libido.
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25 minMain dishbalsamic vinegar, garlic, steak, Spaghetti, traditional olive oil, fresh green olive tapenade, arugula, Parmigiano Reggiano,spaghetti with steak and arugula -
15 minAppetizerfennel bulb, arugula, red pointed pepper, black agnus carpaccio (a 100 grams), capers,black angus carpaccio with fennel -
35 minMain dishsweet potatoes, salad onion, garlic, cooking dairy, grated cheese for vegetable gratin, almond shavings, peanut oil, breaded schnitzels, Broccoli,crispy schnitzel with sweet potato gratin and broccoli -
30 minMain disholive oil, onion, tomato, risotto rice, laurel leaf, thyme, saffron, turmeric, fish stock of 1 tablet, mixed seafood, mixed whitefish fillet, mussel, lemon,fish paella from the oven
Sterilization
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For women, sterilization is more difficult or even impossible to restore because the fallopian tube is interrupted or blocked. Sterilization can be repaired for men.