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Fungal Infection: Avoid These Foods

  1. Fungal infections can be triggered from one day to the next by a number of foods. Are you susceptible to candida yeast infections? Then it might be useful to know which foods have a negative effect on the candida fungus. Below I have a table that shows you exactly what is and what is not good for you with regard to the development of fungal infections.

Beware!

  1. When the diet is adjusted, you will not notice a difference from one day to the next. Your body will have to get used to the fact that other foods are being taken. The purpose of this is to stop the candida fungus by not giving it "nutrition" anymore.

  2. When the diet is adjusted, you will not notice a difference from one day to the next. Your body will have to get used to the fact that other foods are being taken. The purpose of this is to stop the candida fungus by not giving it more "nutrition".

  1. The candida fungus likes to eat with us when we are sniffing. The tasty appetite can even be caused by the candida! As you can see, sweet products, such as sugar and soft drinks, are foods that you should not eat if you suffer from a candida yeast infection.

  2. The candida fungus likes to eat with us when we are sniffing. The tasty appetite can even be caused by the candida! As you can see, sweet products, such as sugar and soft drinks, are foods that you should not eat if you have a candida yeast infection.

  1. Also fatty food, such as salami and smoked sausage, is fat that the candida fungus also likes. That's why you actually have to live as a monk for a while to get rid of the infection.

  1. When the candida fungus is pushed back, this will cause a number of symptoms. This is also called Candida which off symptoms. These symptoms can make you temporarily feel extra sick, while this is actually a sign that the candida is disappearing. If you don't trust it, you can always contact your doctor.

  2. When the candida fungus is pushed back, this will cause a number of symptoms. This is also called Candida which off symptoms. These symptoms can cause you to temporarily feel extra sick, while this is actually a sign that the candida is disappearing. If you don't trust it, you can always contact your doctor.

What do I do with this?

  1. I can give you a whole overview of what is and what is not, but it is still difficult to make a decent meal out of this, right? The anti-candida diet is more than just giving up some foods. This special diet consists of more than recipes and is actually a kind of new lifestyle that you will have to develop.

  2. I can give you a whole overview of what is and what is not possible, but it is still difficult to make a decent meal out of this, right? The anti-candida diet is more than just giving up some foods. This special diet consists of more than recipes and is actually a kind of new lifestyle that you will have to develop.

Candida recipes?

  1. Not everyone is a hero in the kitchen, especially not me. So I understand better than anyone when it is a bit difficult to gather recipes. Below I have some recipes for you.

Rice cake topped with avocado and apple

  1. A rice cake is one of the most low-calorie foods that you can eat like a slice of bread or rusk. As a result, it is also less nutrition for the candida. You can spread the avocado on top or put it in slices. To get some sweetness, you can put another slice of apple on top! This is delicious as a snack.

  2. A rice cake is one of the most low-calorie foods that you can eat like a slice of bread or rusk. As a result, it is also less nutrition for the candida. You can spread the avocado on top or put it in slices. To get some sweetness you can put another slice of apple on top! This is delicious as a snack.

  1. Extra Candida snacks

Fried chicken with butter lettuce, a handful of nuts, onion and mango pieces

  1. You can use this chicken salad recipe for dinner or lunch. The chicken is very low in fat, but full of proteins and vitamin B12 that are important for your brain. The butter lettuce is a delicious green lettuce full of fiber that supports your intestines, among other things to combat candida. The onion has an anti-inflammatory effect and the mango pieces provide extra flavor and yet some sweetness for the sweet-toothed among us.

  1. Additional Candida recipes

Anti-candida lifestyle?

  1. Research shows that overweight people also suffer from a candida infection in 2/3 of the cases. This is generally due to diet, but a sedentary lifestyle can also aggravate the candida infection. Because too much fat in your body also weakens the immune system. Movement also appears to be important for the proper functioning of that system.

  2. Research shows that overweight people also suffer from a candida infection in 2/3 of the cases. This is generally due to diet, but a sedentary lifestyle can also make the candida infection worse. Because too much fat in your body also weakens the immune system. Movement also appears to be important for the proper functioning of that system.

  1. Now if you are worried that you will have to run a marathon for a healthy lifestyle I can reassure you. A minimum of 30 minutes of light daily exercise, such as with a walk or yoga, may be enough to lead to a more active lifestyle.

  2. Now if you are worried that you will have to run a marathon for a healthy lifestyle I can reassure you. A minimum of 30 minutes of light daily exercise, such as with a walk or yoga, may be enough to lead a more active lifestyle.

  1. I myself enjoy exercising fanatically 3 times a week and taking a nice walk through the forest on the other days.

Finally ..

  1. A candida yeast infection is very annoying to have and it is difficult to get rid of. The key to getting rid of candida lies primarily with diet. With the schedule in this article it is clear which products you should definitely not take. Food that contains a lot of sugar, fat and / or fast carbohydrates is often food that also feeds the candida fungus. In fact, it is so bad that the appetite can be caused by the candida.

  1. It is therefore very important not to give in to appetite during a fungal infection.

  2. It is therefore very important not to indulge in appetite during a fungal infection.

  3. It is therefore very important not to give in to appetite during a fungal infection.

  1. Unfortunately, "kicking off" the candida infection is very difficult due to so-called die off symptoms. On the other hand, if you feel sicker, this can make you feel that adjusting the diet is not helping, when it actually is. If you don't trust it, you can always contact your doctor.

  2. Unfortunately, "kicking" the candida infection is very difficult due to so-called die off symptoms. On the other hand, if you feel sicker, this can make you feel that adjusting the diet is not helping, when it actually is. If you don't trust it, you can always contact your doctor.

  3. Unfortunately, "kicking off" the candida infection is very difficult due to so-called die off symptoms. On the other hand, if you feel sicker, this can make you feel that adjusting the diet is not helping, when it actually is. If you don't trust it, you can always contact your doctor.

  1. It is therefore very important to adjust the diet and if you have a sedentary lifestyle it is also important to exercise more. Movement is very important for the optimal functioning of your body and therefore the candida infection is much less likely.

  1. Exercising for at least 30 minutes every day, even if just a walk, is enough. More exercise is better.

  1. If you have any additions or comments, please leave a comment below. The fungal infection blog will not post weekly updates, so keep an eye on this.



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