Good and healthy replacement for crème fraîche
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Recently I love to be in the kitchen. Delicious cooking when I have time may have become a hobby. We all have a certain type of ingredient that we often use when preparing food. One of those products I use regularly is crème fraîche.
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Cooking also means using many different ingredients and not always falling back on the same thing, looking for alternatives and trying out combinations. Coincidentally, I was also asked if there was a good replacement for crème fraîche and if I wanted to put some winter recipes online (it will take a while).
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Let me start with a good replacement for crème fraîche that is also healthy. Below my own.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Substitutes for crème fraîche
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You can replace the crème fraîche with yoghurt with almost any recipe. If you use low-fat yogurt, this will also be a bit healthier. What you should pay attention to is the fact that crème fraîche is much thicker than yogurt, the substance will be a lot thinner.
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In addition, yogurt does have a slightly different flavor than crème fraîche.
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2. Hut cheese
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
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This is a quark-like cheese with a grainy appearance. This form of cheese is also called cottage cheese. It is usually used as a sandwich filling, but can also be eaten neat. It is popular with bodybuilders, for example, because it is low in carbohydrates and fats, but rich in proteins.
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I haven't tried it myself but it seems to taste almost the same.
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3. Sour cream
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
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Another good substitute for crème fraîche is sour cream. Sour cream contains about 50% less fat than crème fraîche. In addition, it seems to taste practically the same. Sour cream is less suitable for use with hot dishes, however, since sour cream can curdle and crème fraîche does not do this at the somewhat higher temperatures.
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Another positive point about sour cream is that it is a bit fresher than crème fraîche.
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4. Soy Cream
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Via facebook I got the tip that soy cream is also a good substitute for crème fraîche
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25 minSmall dishflour, frozen puff pastry, egg, milk, walnut, mature cheese, paprika, dried Provençal herbs,puff pastry-sticks -
20 minSide dishEggs, lettuce, parsley, olive oil (extra virgin), tarragon vinegar, salt and freshly ground pepper,lettuce with egg dressing -
15 minSmall dishbaking flour, peanut oil, flat leaf parsley,ar'nabit mi'li -
15 minAppetizerScottish salmon fillet, butter or margarine, fresh dill, creme fraiche, dry white wine, arugula lettuce melange, pan tostado,baked salmon with white-wine sauce
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It may of course be that you are looking for a replacement for crème fraîche because you happen to no longer have this at home. Of course we can also make this ourselves. Below the recipe for crème fraîche. This is cheaper than in the store and often tastes even better, and you can give it your own twist.
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Requirements:
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Of course there are many different variations of making creme fraiche. Do you have a nice addition yourself? Then leave a comment below. In the near future I will also put some winter recipes online!