Is rose hip a superfood? The pros and cons
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The term superfood may be familiar to you. You can read this regularly on the blog and I am a big supporter of it! Fortunately, more and more superfoods are easily available in the supermarket and more and more people are using them!
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But I do think that the superfood stamp is put on foods too quickly. Today I want to talk about rose hip. Is this a superfood or not? We know that it has a number of positive effects on your health, but will it also be labeled superfood?
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I this article we try to find out!
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
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How we are going to do this is as follows. We are actually not going to do anything else than list the pros and cons of rose hip. We try to reach a conclusion through this clear overview.
What is rose hip?
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Rosehip is nothing more than the fruit of a rose. This fruit comes in different colors and shapes and this depends on the rose. The fruit contains seeds that are hard and yellow in color. This fruit is found all over the world except in Australia and has been used for a long time as a basic ingredient for jam and the drink we all know called Roosvicee!
Advantages and disadvantages of rose hip
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Rosehip in the news Occasionally, rose hip makes the news. Below a number of news items.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
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Conclusion I think "rosehip" (in English) could also have the term superfood. In recent years, more and more research has been conducted and more and more discoveries are made. It may not be an ancient superfood, but this may be because it has never really been investigated how it affects the human body.
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How to eat?
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I used to always have to drink Roosvicee, but I didn't always like this. Now that I've written this article, I assume it will taste a lot better. Other ways to get rose hip is through jam (sugar free of course) or you can make your own tea.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
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Not a superfood?
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Do you disagree? Do you yourself believe that rose hip is not a superfood? Then leave a comment below