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Is spa red healthy, or does water with stinging have disadvantages after all?

  1. Do you like to drink a glass of spa red to replace soft drinks with sugar? You're not the only one! Nevertheless, there is a lot of discussion about the health value of water with fasting. For example, it is said that it makes you fat or that it is bad for your digestion.

  2. Do you like to drink a glass of spa red to replace soft drinks with sugar? You're not the only one! Still, there is a lot of discussion about the health value of water with fasting. For example, it is said that it makes you fat or that it is bad for your digestion.

  1. But does that mean that you should ignore your bottle of sparkling water from now on? Or is it a better option than these kinds of doom stories seem to suggest? In this blog we discuss whether spa red is healthy, or whether you should choose non-carbonated water!

Does water with fingernails hydrate?

  1. The difference between some with and without injections is quite small: one has carbon dioxide added and the other not. Yet there are several theories in which spa red is attributed very different properties. One of them: carbonated water is said to hydrate much worse than the non-carbonated variety.

  2. The difference between some with and without injections is quite small: one has carbon dioxide added and the other not. Yet there are several theories in which spa red is attributed very different properties. One of them: carbonated water is said to hydrate much worse than the carbonated variety.

  1. Fortunately, that is not the case. For example, in comparative studies, there was no difference whatsoever between groups that drank water with and without a shot. It is true that the mineral contents can differ slightly. Always check if there is not too much salt in water with fingernails.

  2. Fortunately, that is not the case. For example, in comparative studies there was no difference whatsoever between groups that drank water with and without a shot. It is true that the mineral contents can differ slightly. Always check if there is not too much salt in water with fingernails.

Is carbon dioxide bad for your teeth?

  1. Another common claim: spa red is said to be bad for your teeth. Not a crazy thought: carbon dioxide is - the name says it all - an acid. And indeed, acids do not have a very beneficial effect on tooth enamel. Too much acid increases the risk of cavities and inflammation.

  1. But how much effect does that carbon dioxide have exactly? Fortunately, that turns out to be not so bad: no more than fruit, for example. It is better not to sip on a glass of water with fingernails all day long, because then the damage will pile up. But every now and then is not a problem.

  2. But how much effect does carbon dioxide have exactly? Fortunately, that turns out to be not so bad: no more than fruit, for example. It is better not to sip on a glass of water with fingernails all day long, because then the damage will pile up. But every now and then is no problem.

  1. Do you drink a lot of spa red? By drinking it through a straw, you minimize the effect of the acid on your tooth enamel. It also helps to at least not drink a prick just before brushing your teeth. If you give your teeth an hour of recovery time in between, you prevent accidentally damaging more enamel.

Are you getting heartburn from spa red?

  1. Then there is the potential effect of injectable water on your stomach and intestines. Is spa red healthy if it can cause heartburn in the meantime? Fortunately, that effect is not as strong as it is sometimes made. If you already suffer from heartburn, injecting water can intensify it. But if you are not bothered by anything, then spa red will not cause any problems.

  2. Then there is the potential effect of injectable water on your stomach and intestines. Is spa red healthy if it can cause heartburn in the meantime? Fortunately, that effect is also not as strong as it is sometimes made. If you already suffer from heartburn, injecting water can intensify it. But if you are not bothered by anything, then spa red will not cause any problems.

  1. Water with an injection can cause bloating. Not surprising, because all those bubbles of gas in your stomach and intestines have to go somewhere. It differs a bit from person to person how much you suffer from this. If you have no problems with it, then it is no reason to leave your spa in the red!

Does spa red make you fat?

  1. Finally, the question that many people are most concerned about: does spa red make you fat? The most obvious answer is no. This is because, just like 'normal' water, carbonated water contains no proteins, fats or carbohydrates. So no calories, which means you can't store fat either.

  1. But there may be a small catch. A recent study suggests that drinking carbon dioxide stimulates the production of ghrelin. This is a hormone that strengthens the feeling of hunger and thus ensures that you eat more. That way, drinking spa red can actually be bad for your weight.

  2. But there may be a small catch. A recent study suggests that drinking carbon dioxide stimulates the production of ghrelin. This is a hormone that strengthens the feeling of hunger and thus ensures that you eat more. In this way, drinking spa red can actually be bad for your weight.

  1. The problem is that we don't quite know yet why carbon dioxide would have such an effect. And if you stick to your normal diet, you won't magically get extra calories. So again this is not a very big danger.

  2. The problem is that we don't quite know why carbon dioxide would have such an effect. And if you stick to your normal diet, you won't magically get extra calories. So again this is not a very big danger.

Is spa red healthy?

  1. In short, is spa red healthy if we take everything together? Well, it has some minor drawbacks compared to water without sting. It slightly affects your teeth and can cause bloating. And if you're unlucky, it will make you feel more hungry.

  1. However, it is certainly not the case that spa red is just as unhealthy as soft drinks. Or that it really messes up your digestion, as is sometimes claimed. All in all, the biggest disadvantage of fizzy water still seems to be that you pay a relatively high amount for such a bottleâ € If you are willing to do that, it does not do much harm.



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