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Naturally cure cystitis and relieve pain

  1. A painful sensation while urinating is often the first sign of cystitis. Many women develop cystitis during their lifetime. The vagina and anus are close together, and the woman's urethra is quite short, allowing bacteria to reach the bladder more quickly. Cystitis can be painful and you can really feel sick. A course of antibiotics is often prescribed by the doctor to combat the bacteria, but you can also use safe and natural remedies for faster healing and pain relief and you can try to prevent cystitis. Natural remedies, such as homeopathic remedies, support the healing process and help with natural resistance.

Cystitis (Cystitis)

  1. Cystitis is an infection in the lower urinary tract. Our urinary system consists of a number of organs and two parts. The upper urinary tract, which contains the kidneys and ureters. And then we also have the lower urinary tract, which contains the bladder and the urethra. In a bladder infection, the bladder and sometimes the urethra are affected by bacteria. Due to their location in the lower urinary tract, it is nowadays also referred to as a low urinary tract infection. A bladder infection is most common in women because the urethra is shorter and is located just behind the anus. The bacteria most responsible for cystitis is the bacteria Escherichia coli (E-coli). This bacteria is usually located in the intestines, but for certain reasons it can reach the bladder and cause infection.

How do you get cystitis

  1. There are several factors that cause you to get a bladder infection. With a reduced resistance, penetrating bacteria quickly have free rein. With poor hygiene, bacteria can quickly reach the bladder. That is why it is very important to have good hygiene. But sexual intercourse, pregnancy and menopause can also cause cystitis.


  1. Cystitis is sometimes referred to as "honeymoon cystitis" because many women develop cystitis after having intercourse. The anus is a constant source of bacteria and when having sexual intercourse bacteria can easily reach the bladder through the urethra. This is because the woman's urethra is quite short and is just behind the anus.


  1. Pregnant women are more susceptible to cystitis due to a changed hormone balance. The organs in the lower urinary tract change due to the hormones, for example, the ureters widen and the wall of the bladder weakens. In early pregnancy, the growing uterus presses on the bladder, often making you feel like you need to urinate. But often these are just small amounts that you urinate and the bladder is never completely emptied. A little urine often remains and that is an ideal living environment for bacteria.


  1. During the menopause many women have to deal with one or more bladder infections. A change in hormone levels makes a woman more susceptible to bacteria during and after the menopause. The female hormones estrogens affect the mucous membranes of the vagina and the urethra. During the menopause, these hormones decrease and the mucous membranes become drier, because the mucous membranes of the vagina no longer produce moisture. The mucous membrane of the vagina had a higher acidity before menopause and was a good protection against bacteria. Women also have naturally protective bacteria, also called lactobacilli. These protect the vagina against harmful bacteria. So there is a greater chance of harmful bacteria due to decreased protection.


  1. The complaints of a bladder infection are generally very clearly recognizable. Pain while urinating or when passing urine is a very recognizable symptom. The pain is often described as a burning, sharp pain. But there are also other complaints that can indicate a bladder infection:

To the doctor

  1. As soon as the first symptoms of a bladder infection are present, it is advisable to consult your doctor first. The doctor will ask you to collect some urine, so that he can test the urine for the presence of bacteria. If there is a bladder infection, the doctor will prescribe a course of antibiotics.

​​Naturally heal and relieve pain

  1. ​​If there is a bladder infection, you can also use a number of natural remedies in addition to antibiotics. They do not replace antibiotics, but support the healing process and help with pain relief. For example, there are different types of herbs and plants that contain anti-inflammatory substances and also combat bacteria and fungi. They contribute to a natural resistance and help to keep the body healthy.


  1. To start with you drink a lot. The bacteria must leave the body as quickly as possible and be flushed away. The more you drink, the more you urinate. In addition, the amount of moisture dilutes the urine, reducing irritation. Besides normal tap water, you can also use other remedies to relieve the pain.

Baking soda

  1. To make the urine less acidic and reduce the burning sensation, you can mix a quarter teaspoon of baking soda with 125 ml. water. Drink two glasses of normal water several times a day and then drink this mixture with baking soda.

Cranberry juice

  1. Cranberry juice contains a chemical that prevents the bacteria from attaching to the urinary tract, allowing the bacteria to be quickly flushed out through the urine. Using cranberry juice can prevent cystitis and contribute to faster healing if you have a bladder infection. Tablets are also available from Dr. A. Vogel: Cranberry Monarda. These tablets contain components of the goldenrod plant and they support the natural defense system in the bladder. They also ensure a clean and properly functioning bladder.

Tea to fight infection

  1. With natural means such as plants, herbs or other spices you can also make your own tea that will fight the infection and kill the bacteria. They are very easy to make and have a great effect on a bladder infection. Once the infection is controlled, so will the pain.

Garlic tea

  1. It may not sound very appealing, but garlic contains powerful substances that kill bacteria. Peel a few cloves of garlic, squeeze the cloves and add them to a cup of warm water. Let this steep for 5 minutes. It helps to fight the infection and kill the bacteria.

Echinacea tea

  1. For a better function of the immune system, you can make a tea with echinacea. You can buy tea bags for this or use two teaspoons of raw carrot. Let it steep in hot water and feel free to drink three cups a day.

Lava tea

  1. The lovage plant is a herbaceous plant, also known as the maggi plant. This garden herb has anti-inflammatory and bactericidal substances and you can very well make a tea yourself. To do this, take two teaspoons of ground, dried carrot and pour a cup of boiling water over it. Let this stuff steep for 10 minutes, then strain it and drink the tea. In addition to the effective substances, this tea has a diuretic effect, making it ideal for flushing the urinary system.

Nettle tea

  1. Another diuretic tea is a nettle tea. A lot of urination is necessary to flush out the bacteria. Take a teaspoon of dried nettle and pour it into a cup of hot water. By drinking this tea you ensure a better flow of urine, so that the body can remove the waste products very well. This keeps the kidneys and urinary tract clean. Nettle also contains anti-inflammatory antioxidants.

Plants and herbs

  1. Nature has given us various means to prevent inflammation, such as cystitis. It is very important to combat harmful bacteria and to build good protection in the urinary tract. Many herbs and plants contain anti-inflammatory and bactericidal substances. Dried herbs and plants, as well as tablets and capsules, can be found in various drugstores and health stores, such as Holland Barret. But some you can also buy fresh yourself and then use.

Garlic and onions

  1. Garlic and onions are common in every household. Both have anti-inflammatory substances, such as the substance allicin, which is in garlic and contains a lot of sulfur. When the substance allicin is digested in our body, a substance is created that reacts very quickly to free radicals. These are substances that have a damaging effect on our cells. Both also have the substance quercetin, which is an antioxidant and has a protective anti-inflammatory effect. In addition, garlic has a healing effect on the mucous membranes in the body.

Uva ursi (bearberry)

  1. Bearberry is a shrub whose leaves contain substances that can prevent inflammation. People with alkaline urine also benefit greatly from uva arsi capsules. An alkaline urine means that the urine contains too little acid, the pH level is 7 or more and that is not much. Alkaline urine is common among vegetarian people. This medicine is very helpful in preventing bladder infections. Take one or two capsules three times a day with meals. Do not use this medicine for longer than 7 days and do not take extra vitamin C during this period, this in turn makes the urine more acidic and this works against the medicine.

Canadian turmeric

  1. This plant has a major effect on all mucous membranes in the body, including the mucous membranes of the vagina and the urinary tract. In addition, it ensures an increased function of the immune system. In combination with echinacea, it is even a powerful treatment against infections, which is equivalent to the effect of an antibiotic treatment. Canadian turmeric is a powerful weapon against the E.coli bacteria, which is often the cause of cystitis. Take 500 to 1000 mg of extract for a week.


  1. Ginger is a widely used product in the kitchen and is used as a seasoning in various dishes, but it can also be used for our health. It contains, among other things, the substances gingerol and shoagol, which have an anti-inflammatory effect in acute and chronic inflammation. Peel a ginger and shave some slices and add it to a cup of hot water. Ginger capsules are also available.

Preventive intervention

  1. Make sure you get enough fluids in a day and that you have to urinate often. This is the only way to ensure that the bacteria can leave the body. In addition, the bladder must be really empty. For women it is sometimes useful to stand up and sit down again, this often helps to empty the last bit of urine. Keep the vagina and anus clean, but avoid perfumed shower products as they can be irritating. Make sure to go to the toilet after intercourse. The urine washes away any bacteria that may have entered the urethra. After going to the toilet, always wipe from front to back so that the bacteria from the anus do not get into the vagina.

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