Buy good ginger
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Ginger is a plant with leafy stems and yellow-green flowers. The ginger spice comes from the roots of the plant. Ginger originated in warmer parts of Asia, such as China, Japan and India, but is now also grown in parts of South America and Africa. It is now even cultivated in the Middle East for use as medicine and for food preparation.
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Ginger is a plant with leafy stems and yellow-green flowers. The ginger spice comes from the roots of the plant. Ginger originated in warmer parts of Asia such as China, Japan and India, but is now also grown in parts of South America and Africa. It is now even cultivated in the Middle East for use as medicine and food preparation.
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Together with its delicious taste, ginger is one of the healthiest spices in the world. Originally from Asia, ginger has been used in various cultures for its medicinal purposes for nearly 2,000 years. Today, this beneficial spice is also on the rise here in Europe, and rightly so!
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Below is our list of the best health benefits of ginger tea.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu
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45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad
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30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade
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30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Ginger tea is powerful in fighting cancer
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Ginger tea is already known to help with common conditions, but its effect on more serious health conditions is also impressive.
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Ginger tea is known to help fight ovarian cancer. Studies have shown that ginger tea can destroy ovarian cancer cells. In addition to helping to fight ovarian cancer, ginger tea also provides protective benefits in the case of colon cancer by preventing the development of colorectal cancer cells. One study showed that those who consumed ginger tea root were less likely to have intestinal inflammation and that the severity of the intestinal inflammation was also less; things that can both reduce the chance of getting colon cancer. Plus, the most impressive thing about ginger tea is actually its ability to outdo dangerous cancer drugs and therapies.
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Ginger tea is known to help fight ovarian cancer. Studies have shown that ginger tea can destroy ovarian cancer cells. In addition to helping to fight ovarian cancer, ginger tea also provides protective benefits in the case of colon cancer by preventing the development of colorectal cancer cells. One study found that those who consumed ginger tea root were less likely to have intestinal inflammation and that the severity of the intestinal inflammation was also less; things that can both reduce the chance of getting colon cancer. What's more, the most impressive thing about ginger tea is actually its ability to outdo dangerous cancer drugs and therapies.
The anti-inflammatory properties of ginger tea help with many ailments
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It is well known that ginger tea has great anti-inflammatory properties.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake
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20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat
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40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce
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15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
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The anti-inflammatory elements responsible for significantly reducing inflammation in the body are gingerols. These compounds make ginger tea a remarkable spice for many health problems.
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Research has shown that these compounds are responsible for reducing pain and improving mobility in people with osteoarthritis or rheumatoid arthritis. In addition to helping people suffering from arthritis, ginger tea can also help people who suffer from other diseases caused by swelling such as diabetes, obesity, Alzheimer's disease, many cancers and cardiovascular disease.
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Research has shown that these compounds are responsible for reducing pain and improving mobility in people with osteoarthritis or rheumatoid arthritis. In addition to helping people suffering from arthritis, ginger tea can also help people who suffer from other diseases caused by swelling such as diabetes, obesity, Alzheimer's disease, many cancers and cardiovascular diseases.
Ginger tea helps with heartburn and acid reflux
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Many people who suffer from heartburn and indigestion should try ginger tea as a treatment instead of resorting to one of the many expensive tart remedies for sour. These drugs are known to increase the risk of fractures, malabsorption problems, pneumonia, cancer, as well as Clostridum difficile.
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Many people who suffer from heartburn and indigestion should try ginger tea as a treatment instead of resorting to one of the many expensive sour remedies. These drugs are known to increase the risk of fractures, malabsorption problems, pneumonia, cancer, as well as Clostridum difficile.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti
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15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango
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30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos
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95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
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A recent study compared ginger tea to the anti-acid drugs and it was amazing that ginger tea was found to be six to eight times more effective than the drugs. Rather than disrupting or eliminating the gastric acid barrier, ginger tea limits acid reflux and manages strong proteolytic enzymes.
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A recent study compared ginger tea to the anti-acid drugs, and it was amazing that ginger tea was found to be six to eight times better than the drugs. Rather than disrupting or eliminating the gastric acid barrier, ginger tea limits acid reflux and manages strong proteolytic enzymes.
Ginger tea is a natural remedy for coughs
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Ginger tea is one of the most popular natural cough remedies. In the case of making a cough drink, it is prepared by partially chopping and cooking it to promote its effect. This process helps to extract the active ingredients. Ginger tea will soothe a sore throat, relieve a relentless cough, and even relieve congestion. At first, the coughing may increase, but then it will decrease over time.
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Ginger tea is one of the most popular natural cough remedies. In the case of making a cough drink, it is prepared by partially chopping and boiling it to promote its effect. This process helps to extract the active ingredients. Ginger tea will soothe a sore throat, relieve a relentless cough, and even relieve congestion. At first, the coughing may increase, but it will then decrease over time.
Ginger tea relieves a sore throat
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Ginger tea is a natural pain reliever and therefore it is often used to treat a sore throat. Since it also has anti-fungal and antibacterial properties, it can help against any infection that is causing the sore throat. According to Ayurvedic medicine, ginger tea is considered a universal medicine that can be used for all tissues.
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Ginger tea is a natural pain reliever and therefore it is often used to treat a sore throat. Since it also has anti-fungal and anti-bacterial properties, it can help against any infection that is causing the sore throat. According to Ayurvedic medicine, ginger tea is considered a universal medicine that can be used for all tissues.
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25 minSmall dishflour, frozen puff pastry, egg, milk, walnut, mature cheese, paprika, dried Provençal herbs,puff pastry-sticks
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20 minSide dishEggs, lettuce, parsley, olive oil (extra virgin), tarragon vinegar, salt and freshly ground pepper,lettuce with egg dressing
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15 minSmall dishbaking flour, peanut oil, flat leaf parsley,ar'nabit mi'li
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15 minAppetizerScottish salmon fillet, butter or margarine, fresh dill, creme fraiche, dry white wine, arugula lettuce melange, pan tostado,baked salmon with white-wine sauce
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As with the cough drink, in this case, tea is also made with ginger tea, which can soothe the sore throat. Just boil a small piece of ginger tea root or even a few slices in some water and add some lemon or honey to make it extra soothing.
Ginger tea relieves nasal congestion
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Try some ginger tea with honey and coconut milk. In addition to tasting great, the mucus dissolves and gives the immune system a much-needed boost. Ginger tea is also a well-known expectorant and will help in expelling mucus, which usually contains many bacteria, from the body. Ginger tea also contains shogaols which are chemicals believed to kill cold viruses. 8.
Ginger tea relieves upset stomach and improves digestion
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Have you ever wondered why we give ginger ale to someone who is seasick? Ginger tea contains chemicals such as gingerols that help relax smooth muscles. These are the muscles that line the intestinal tract, which can relieve stomach pain or cramps. Ginger tea root can also be used for nausea.
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Grate some ginger tea and put it together with a few sprigs of mint leaves in some boiling water and let it boil for a few minutes. You can also mix in some raw honey to relieve stomach pain.
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25 minMain dishbalsamic vinegar, garlic, steak, Spaghetti, traditional olive oil, fresh green olive tapenade, arugula, Parmigiano Reggiano,spaghetti with steak and arugula
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15 minAppetizerfennel bulb, arugula, red pointed pepper, black agnus carpaccio (a 100 grams), capers,black angus carpaccio with fennel
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35 minMain dishsweet potatoes, salad onion, garlic, cooking dairy, grated cheese for vegetable gratin, almond shavings, peanut oil, breaded schnitzels, Broccoli,crispy schnitzel with sweet potato gratin and broccoli
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30 minMain disholive oil, onion, tomato, risotto rice, laurel leaf, thyme, saffron, turmeric, fish stock of 1 tablet, mixed seafood, mixed whitefish fillet, mussel, lemon,fish paella from the oven
Ginger tea helps reduce headaches and migraines
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Ginger tea can help treat migraines and headaches. It is especially beneficial for fighting the nausea that usually accompanies migraines.
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Mix a half inch piece of ginger tea with a teaspoon of dried peppermint and some cayenne pepper in boiling water. Let it boil for 15 minutes and then drink it.
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15 minMain dishgreen tagliatelle, garlic, Red pepper, olive oil, tomato cubes, cocktail shrimp, mixed salad, vinaigrette,spicy tagliatelle with shrimps
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50 minMain dishsomething crumbly potatoes, sauerkraut natural, tomato paste, sambal oelek, bacon, semi-skimmed milk, unsalted butter, Gelderse smoked sausage,Sauerkraut with smoked sausage
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20 minBreakfastrucola lettuce, bunch onion, roasted red peppers in pot, traditional olive oil, medium sized egg, fresh cream, grated mature cheese, butter,creamy cheese omelet with arugula
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25 minMain dishceleriac, floury potatoes, olive oil, beef finches, onion, Apple juice, gravy natural, dairy spread,beeffinch with sweet apple gravy
Ginger tea is a great home remedy for toothaches
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Use ginger tea as a home remedy for toothaches. In fact, many people report immediate pain relief depending on the condition. This is due to the antibacterial properties of ginger tea that can heal swelling, redness, wounds and even minor infections associated with toothaches.
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Simply rub some raw ginger on the gums or make ginger tea. Then let the mixture cool and then use it as a mouthwash.
Ginger tea provides pain relief
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In addition to relieving pain associated with swelling, sore throat, upset stomach and toothaches, ginger tea can also help heal sore muscles. The elements shogaol, gingerol and zingerone in ginger tea are more effective than anti-inflammatory drugs known as NSAIDs, according to a recent study.
Ginger tea helps with weight loss
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Losing weight is one of the best things you can do for your overall health. Did you know that being overweight can lead to heart attack, stroke, high cholesterol, high blood pressure, diabetes and some cancers? To aid your weight loss efforts, include ginger in your diet.
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Ginger is a natural ingredient found in many 'fat-burning' supplements. It can speed up metabolism leading to calorie burn. It can also help you feel full for longer and reduce your overall calorie intake.
Ginger tea can reduce muscle pain
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Do you often have pain after a hard workout? Ginger tea can help relieve any persistent muscle pain so you can get back on track as soon as possible. A study in which participants performed elbow exercises found that taking just 2 grams of ginger tea for 11 days could reduce muscle soreness. While there is certainly more research to be done on its effects on other forms of exercise, ginger tea may be worth exploring as a form of recovery treatment for eccentric exercises performed by athletes.
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25 minMain dishthin bacon strips, onion, chicken fillet, smoked paprika, chestnut mushrooms, traditional olive oil, chilled little newborns, fresh carrots and snow peas,free-range chopsticks with mixed vegetables
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15 minSnackflatbread, Mango Chutney, smoked duck breast, cress,oriental duck
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20 minMain dishmussel, butter, leeks, White wine, water, creme fraiche,normandy mussels in cream sauce
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65 minDessertsugar, vanilla bean, oranges, almond shavings, butter, Eggs, vanilla sugar, self-raising flour,orange-almond pie
Ginger tea can relieve the symptoms of radiation poisoning
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Ginger tea has been proven to provide significant health benefits against radiation poisoning. One study showed the results that ginger tea can help prevent flavor distortion and vomiting associated with radiation poisoning. In another study where mice were given high doses of ginger extract before being exposed to gamma rays, the results showed a reduction in symptom severity and mortality rates. In addition, the ginger tea-treated mice were better protected against bone marrow infection and gastrointestinal deaths.
Ginger tea can prevent bacteria-induced diarrhea
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In developing countries, the limited availability of clean drinking water in some areas means that bacterial diarrhea is a serious problem. In some cases it has even caused death due to toxins released by bacteria. However, the compound zingerone, found in ginger tea, binds to the toxins, preventing them from interacting with the gut. This prevents the bacterial-induced diarrhea and the death that can follow.
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25 minMain dishflour, slip tongues, olive oil, garlic, leeks, raw ham, black olives without pit, lemon,fried sole with ham and leek
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40 minMain dishgreen pepper, extra virgin olive oil, spring / forest onion, garlic, sticking potato, chilli pepper flakes, deep-frozen mine, flat leaf parsley,marmitako
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65 minMain dishpotatoes, olive oil, onion, garlic, minced beef, sauerkraut, curry powder, sour cream, parsley,potatoes stuffed with sauerkraut beef
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85 minSide dishshallot, White wine vinegar, red silver onions of tomatoes, limes juice and grater, oysters, sea salt,raw oysters with two toppings
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As you can see, ginger offers many benefits to protect the whole body. So the next time you go shopping, don't forget to bring some ginger root. If you want to select a good piece of ginger root, pay attention to the following:
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Whether you want to use ginger root in your cooked meals, steep it in warm water to make ginger tea, use it in a smoothie, or squeeze it into fresh juice, you should be able to many benefits.
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To make a good ginger tea, you only need fresh ginger and filtered water. The rest of the ingredients are optional, but it may taste better with a little honey in it and a squeeze of fresh lemon juice. Chamomile flowers, cinnamon, cayenne, or an Echinacea tincture can also be added to the tea, but are optional. Don't add everything at the same time - try different combinations.
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You will also need a grater or zester, as well as a kettle or pan to boil the water and something to strain the tea if you don't use a teapot that has one. I like to grate my ginger rather than slice it because it releases more flavor and aromas. I don't squeeze my ginger; I keep it simple.
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20 minMain dishfusilli, frozen haricot beans, onion, olive oil, semi-skimmed milk, water, mix for tagliatelle cream sauce, pink salmon in a tin,fusilli with salmon and string beans
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20 minMain dishceleriac, unsalted butter, fine mustard, vegetarian smoked sausage, stew vegetables, fresh parsley, white cheese,celeriac stew with vegetarian smoked sausage (advertorial)
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15 minMain disholive oil, onion, fennel bulb, garlic, saffron, lemon, mussel, white beer, fish fillet, butter,fish dish with fennel and white beer
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20 minMain dishWorld of meats iberico presca, traditional olive oil, salt, Tabasco, pine nuts, romatomat, arugula, balsamic vinegar, Parmigiano Reggiano,iberico presca tagliata
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Ginger is a powerful spice and a blessing. Make sure to use it. Enjoy!
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What do you need?
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How do you make the perfect ginger tea?
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Ginger can slow blood clotting. Using ginger in combination with drugs that also slow clotting can increase the risk of bruising and bleeding.
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Ginger can lower blood sugar. Medicines for diabetes are also used to lower blood sugar. Using ginger in conjunction with diabetes medication can cause blood sugar to drop too low. Monitor your blood sugar closely. The dose of your medication may need to be adjusted.
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Ginger can lower blood pressure in a way similar to some medications for blood pressure and heart disease. Using ginger in conjunction with these medications can cause your blood pressure to drop or cause an irregular heartbeat.
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Www.healthline.com/nutrition/11-proven-benefits-of-ginger
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Food.ndtv.com/food-drinks/7-miraculous-benefits-of-ginger-juice-from-better-digestion-to-beautiful-hair-1685835
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Www.vegetariantimes.com/recipes/ginger-tea
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20 minDessertfresh pineapple, dark chocolate, coconut grater, almond shavings, chilli pepper flakes,pineapple sorbet and spicy chocolate
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70 minMain dishhampen, Chinese five spice powder, butter, baking bacon, Red onion, garlic, prunes without seeds, cider or apple juice,stewed ham-pieces with prunes
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15 minSide dishcranberry compote, Apple juice, extra virgin olive oil, arugula lettuce melange, fresh goat's cheese 55, red grapes,goat cheese salad with grapes
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10 minSnackfresh raspberry, raspberry, lemon juice, orange juice, Apple juice, powdered sugar,raspberry ice creams