Organic Coconut Oil against eczema outbreaks
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Lately I have been researching several natural remedies. You have already read some of these on my eczema blog.
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I notice that more and more preference is given to natural remedies instead of medicines. This is because most natural remedies often have no or very rare side effects. In general, eczema is treated with hormone cream, but it can also make your skin thinner. Not everyone likes this. The eczema is stopped, but the cause is not. As soon as you stop the hormone ointment, the eczema can therefore come back.
A good example of a strong natural remedy is coconut oil
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When you suffer from eczema you have of course tried a lot to get rid of it. The problem is that there is no remedy that works for everyone. Still, coconut oil seems to be pretty close.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
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This is because the components of coconut oil can penetrate very deep into the skin. The hydration of the skin is therefore often performed better by coconut oil than with other ointments. Most â € ˜â € ™ traditionalâ € ™ â € ™ ointments only stay on the epidermis, so they have limited or no effect. [! 131907 => 1140 = 4!] Hence, many people spend unnecessary money on all kinds of ointments without lasting results.
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Coconut oil on the other hand does work and as you undoubtedly know the coconut oil is processed from fresh coconuts. Initially it was thought that coconut oil was unhealthy due to its high content of saturated fats.
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Coconut oil, on the other hand, does work and as you undoubtedly know the coconut oil is processed from fresh coconuts. It was initially thought that coconut oil was unhealthy because of its high content of saturated fats.
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However, it is now known that you cannot shave everything together and that the fats of the coconut are not the same as the saturated fats of animals and plants.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake -
20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat -
40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce -
15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
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In fact, the fats from coconut oil are so good for you that it can stop a fungal infection.
Coconut oil eczema
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As you know, most people with eczema suffer from dry skin. The result is that the skin itself does not produce enough oil, which can easily cause damage and infections. As a result, the skin cannot properly perform the protective function it has for the body.
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This significantly increases the risk of a bacterial infection on the skin and this infection can even get into your bloodstream. Coconut oil creates a barrier around the skin so that infection is much less likely to occur and your body remains safer from pathogens.
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This significantly increases the risk of a bacterial infection on the skin and this infection can even get into your bloodstream. Coconut oil creates a barrier around the skin, so that infection is much less likely to occur and your body remains safer from pathogens.
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20 minMain dishTasty vine tomato, (olive oil, fresh basil, onion, garlic, Parmigiano Reggiano, zucchini spaghetti, pumpkin spaghetti, mini buffalo mozzarella,lukewarm pumpkin and zucchini spaghetti -
15 minSide dishtraditional olive oil, curry powder, wheat flour, coconut milk, sambal oelek, chicken broth tablet, water, fresh mango,curry sauce with mango -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
95 minMain dishmaize chicken, lemon, coarse sea salt, pepper, extra virgin olive oil, garlic, thyme, zucchini, tomatoes (small to), black olives without pit,provençal chicken with zucchini and tomatoes
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In addition, coconut oil ensures that the skin remains moist and prevents eruptions due to the protective ingredients.
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In fact, coconut oil not only works for eczema flares, but also for various other skin conditions, such as psoriasis.
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Finally, coconut oil can also be used very well after a shower. When you have eczema, you know that showering dries out the skin. This is because most soaps reduce the oil present on the skin. When you apply coconut oil after a shower, the protective layer of the skin is replenished.
The advantages at a glance:
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[!Pullquote] Coconut oil ensures, among other things, that the skin remains moist and protects the skin. [!/ Pullquote]
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25 minSmall dishflour, frozen puff pastry, egg, milk, walnut, mature cheese, paprika, dried Provençal herbs,puff pastry-sticks -
20 minSide dishEggs, lettuce, parsley, olive oil (extra virgin), tarragon vinegar, salt and freshly ground pepper,lettuce with egg dressing -
15 minSmall dishbaking flour, peanut oil, flat leaf parsley,ar'nabit mi'li -
15 minAppetizerScottish salmon fillet, butter or margarine, fresh dill, creme fraiche, dry white wine, arugula lettuce melange, pan tostado,baked salmon with white-wine sauce
Organic Coconut Oil
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It is best to always go for a natural and organic source. This does not only apply to coconut oil. But also with what you eat every day!
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Organic coconut oil is absolutely essential for eczema. Because if you don't get a 100% natural source, coconut oil can even make the complaints worse. This is because the skin is already very sensitive and when artificial additives are incorporated, allergic reactions can occur.
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A fresh organic source means that the coconut oil is made from FRESH coconuts that are processed as little as possible. Most normal coconut oils are NOT made from fresh coconuts. Always make sure that you use organic or extra virgin coconut oil. Get informed in the store. It is best to go to a specialist store such as an organic supermarket to find the best coconut oil.
Application of coconut oil against eczema
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It is recommended that you apply coconut oil to the skin at least twice a day. You can apply this in the morning after showering and in the evening. What strikes me is that people who apply coconut oil regularly (twice a day - morning and evening) experience a softer skin.
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Remember that it may take a while to notice results. After all, not everyone is the same and you may not tolerate coconut oil well. Then it is important to stop or reduce the application.
Eating coconut oil against eczema
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Including coconut oil in your diet does not necessarily help against eczema. It is important to eat a healthy diet in addition to applying coconut oil to protect your skin from within. For example, foods with probiotics, such as yogurt, can improve your immune system, so that you are less likely to suffer from allergic reactions. [! 131907 => 1140 = 20!] It is also better to avoid foods with added sugars and trans fats. This is because this food often increases inflammation levels in the body, which also increases the risk of eczema.
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25 minMain dishbalsamic vinegar, garlic, steak, Spaghetti, traditional olive oil, fresh green olive tapenade, arugula, Parmigiano Reggiano,spaghetti with steak and arugula -
15 minAppetizerfennel bulb, arugula, red pointed pepper, black agnus carpaccio (a 100 grams), capers,black angus carpaccio with fennel -
35 minMain dishsweet potatoes, salad onion, garlic, cooking dairy, grated cheese for vegetable gratin, almond shavings, peanut oil, breaded schnitzels, Broccoli,crispy schnitzel with sweet potato gratin and broccoli -
30 minMain disholive oil, onion, tomato, risotto rice, laurel leaf, thyme, saffron, turmeric, fish stock of 1 tablet, mixed seafood, mixed whitefish fillet, mussel, lemon,fish paella from the oven
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It is therefore preferable to eat vegetables, fruit, nuts and lean meat or fish to reduce the risk of inflammation. Really limit eating foods with added sugars to one cheat day a week to minimize the risk of eczema.
Finally ...
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Coconut oil can be a good way to reduce eczema complaints because it penetrates deep into the skin. By applying it twice a day you can achieve the best results. It is important to take good quality coconut oil.
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You don't have to eat coconut oil to reduce eczema, but having a healthy diet does help to enhance the action of the coconut oil on the skin.
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15 minMain dishgreen tagliatelle, garlic, Red pepper, olive oil, tomato cubes, cocktail shrimp, mixed salad, vinaigrette,spicy tagliatelle with shrimps -
50 minMain dishsomething crumbly potatoes, sauerkraut natural, tomato paste, sambal oelek, bacon, semi-skimmed milk, unsalted butter, Gelderse smoked sausage,Sauerkraut with smoked sausage -
20 minBreakfastrucola lettuce, bunch onion, roasted red peppers in pot, traditional olive oil, medium sized egg, fresh cream, grated mature cheese, butter,creamy cheese omelet with arugula -
25 minMain dishceleriac, floury potatoes, olive oil, beef finches, onion, Apple juice, gravy natural, dairy spread,beeffinch with sweet apple gravy
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Want more tips against eczema? Then download the free e-book full of tips against eczema. 95% of the people who read it are super satisfied with the tips it contains.
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For more natural remedies for eczema like coconut oil. Then get started with the Eczema Disappear Program!